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Posts by Dr. Kitty Fallon

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The Inner Lighthouse: Awakening A 3-Hour Experiential Workshop

That subtle moment when something in you says… wait.

That’s where awakening begins.

I’m offering a small, live 3-hour workshop to explore this space together.

If you’re curious, you can read more here:

2 weeks ago 0 0 0 0
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The Moment Something in You Says: Wait Dr. Kitty Fallon has over 25 years diverse experience working as a mental health counselor, counselor educator, and life coach.

Not loud. Not dramatic.

Just a quiet moment when something in you says… wait.

Awakening begins here.

I wrote about that subtle shift—the space where something more true begins to emerge:

open.substack.com/pub/kittyfal...

2 weeks ago 0 0 0 0
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The Inner Lighthouse (@kittyfallonphd) “ I'll be your lighthouse. You'll be one for me. “ Johnnyswim We are not meant to walk this journey alone. I'm creating a space here for like – hearted travelers --Those who are beginning to sense t...

I'm creating a community of like – hearted people on Substack supporting one another as we walk each other home to our true self so we can share our light with the world. You are always welcome!

3 weeks ago 0 0 0 0
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You Are Not Lost A Return to Your True Self

If you’re feeling exhausted from being caught in a version of yourself that no longer fits, this is for you. Not because something is wrong—but because something deeper is ready to return.
You are not lost.

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Why Attack Iran? Our Authoritarianism and Our Corruption

How to understand war with Iran? We must get away from propaganda. Facts suggest two interpretive frameworks: a foreign war as a mechanism to destroy democracy at home; and a foreign war as an element of personal corruption by the president of the United States.
snyder.substack.com/p/why-attack...

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New England meteorology at its finest!

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May you be surprised by love today.

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This image kind of feels like living in this country right now. We are all bear hugging one another to get through this mess.

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I'm sending heart energy with all my love.

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My life is an imperfect journey of seeing deeply into the full humanity of my fellow brothers and sisters. Often, I miss the nuance and complexity of someone's uniqueness and even unintentionally contribute to wounding. Each moment is an opportunity for healing, reconciliation, and love to grow.

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To target new life. To target Young life. This is an act of profound weakness and disconnection from the very energy that sustains us all. This act of violence is an act of a system crumbling away, flailing its final gasps in attempts to hold onto power.

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I see all of our possibilities as a country in Liam's eyes. I see the centuries of our wounded past in his short life story. I want to be part of creating a future with Liam feel safe and celebrated and welcomed to share his gifts with the world!

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May my last act be one of extending a hand to someone in need. May my last act be looking for someone in the eye and saying I'm not angry at you. May the moments of the remainder of my life be about connecting with others in creating this kind of America that Alex and Renee inspire.

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You and your fellow Ukrainians are helping heal the energy system of the world. They our collective love. Keep each of you warm until the power returns.

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Something is shifting. Can you feel it? We are waking up, realizing we are all connected, around the globe. Yaroslava's suffering in the Ukraine is felt by a woman in northern England. We are not separate. You are bound to me, even if we never meet. This is changing everything!

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The Ferocious Love of Being a Minnesotan Facing ICE A letter to fellow sensitives about holding space when everything hurts

To every healing sensitive soul stretching your superpowers in service of others, you are seen and wrapped gently in a soft quilt woven with gratitude and love.
substack.com/@terileigh/n...

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This is for those who think they are not enough, not good enough, not worthy enough. Through the noise and hurt within you is a steady peaceful voice, waiting patiently and lovingly to remind you that you have always been enough. You just forgot for a while.

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Your mind can justify and rationalize anything. On its own, it can create a whirling dervish of chaos. Your heart can be your source of peace and balance. Your heart can steady and center you. Create alignment with your heart and mind. Allow heart's wisdom to guide mind. #Oneness

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You are seen by love. You are held in love. You are the expression of love. You are love's gift to the world.

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This is for those who have forgotten or felt disconnected from their own inner light, may you follow even the smallest hint of that inner glow and let it guide you home to yourself. You would never lost. You just thought the path was outside yourself. It's within you.

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This message goes out to anyone in our military and law-enforcement… Thank you for serving. You are part of the bigger, American family, and you matter.

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This message goes out to anyone in any state of our country feeling afraid tonight that you or your loved ones might be picked up by ice or border patrol. I'm someone out there praying for your safety, saying that you matter, wishing you and your family love and care.

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This post goes out to all people living in Minnesota… How are you doing? Each of you reading this post is so important. What you're going through matters just another American out there caring and sending you love.

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This post goes out to all members of law-enforcement, first responders, and National Guard in Minnesota… How are you doing? You matter. You are part of our American family. Just another family member who cares.

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GOOD TROUBLE LIVES ON: NEWPORT · John Lewis Actions ### What's Happening? Good Trouble Lives On is a nationwide day of peaceful action honoring Congressman John Lewis's call to "march in peace, act in power." On the fifth anniversary of his passing, m...

I'm attending John Lewis Actions's event, “GOOD TROUBLE LIVES ON: NEWPORT” - sign up now to join me! www.mobilize.us/john-lewis-a...

9 months ago 1 0 0 0

Your Prime Day reminder that half of Amazon warehouse workers struggle with food & housing costs.

A third have had to rely on government assistance like SNAP — which is about to get cut.

If Bezos can spend $50M on a wedding, Amazon can afford to treat its workers with dignity.

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Hakeem Jeffries breaks the House record for longest floor speech The eight-hour stemwinder exceeds the mark set by Kevin McCarthy in 2021.

Democratic Leader Hakeem Jeffries has broken the House record for the longest floor speech.

He has been holding the floor for more than eight hours to delay passage of the GOP megabill.

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What about my fellow nursing home residents on Medicaid? Where will they go? Who will care for them? They're here because some have no family or families can't care for them at home. It's immoral and inhumane to cut off there care & destroy their safety!

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Even with minimum care for my ADLs, it will cost me $200/day; $1400/week; $72,800/year for private home care. I want to work! I want to pay for both of our care! This is not about a handout. This is about a helping me work! This is about helping me care for my family!I am lucky!…

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