Healthy Ginger Carrot Soup This recipe is amazing because it tastes BETTER than the usual carrot soup with dairy.  And the thai red chili paste can add a kick or add HOT depending on your preference.  You can even put it on …

My favorite fall recipe. I make this for any friend who gets ill, and it is delicious enough for entertaining. @instituteforfxmed.bsky.social
time2thrive.com/2013/04/14/h...

Jeff Bland, the "father" of functional medicine is a genius. This meeting was invigorating and nurturing, reminding me that we are the Future of Medicine. #preventingdisease #reversingalzheimers, #functionalmedicne, #FMCoaching #thefutureisfunctional

Now that it is spring, keep an eye on your carbs by selecting low carb fruits. Berries are an awesome choice. #buyorganic #eatwholefood

Although it is a lost cause on some people, we MUST find a way to bridge the gap to those who disagree with us. They are out there, do not paint with one color.
reasonstobecheerful.world/monica-guzma...

My story is the best way to see the background of my illness to wellness journey. I'll post recipes and wellness here soon. First Bluesky post. #functionalmedicine #foodismedicine
time2thrive.com/my-story/