Ahoy there! Is being online making you more anxious? Rub a pet on your face. I promise it helps.

Hello! This is your scrolling checkpoint. Is being on social media stressing you out? Take a break and have a snack!

Greetings! This is your doomscrolling checkpoint. Is being on social media stressing you out? Do you need a nap? Take a nap!

Ahoy there! The horrors persist, but so should you. Listen to a song you love.

Ahoy there! This is your scrolling checkpoint. Take a short walk!

Good morning! The horrors persist, but so should you. Get some water (and also drink it).

Greetings! This is your doomscrolling checkpoint. It's okay to log off!

Hi! Check in with a friend.

Good morning! Is being online making you more anxious? Take a break and have a snack.

Hi! The horrors persist, but so should you. Take a break and have a snack.

Hi! Is being online making you more anxious? Listen to a song you love.

Good morning! This is your torment nexus checkpoint. Is being on social media stressing you out? Check in with a friend!

Ahoy there! This is your doomscrolling checkpoint. It's okay to log off!

Good morning! This is your horrorscrolling checkpoint. Do you need a nap? Take a nap!

Ahoy there! Get some water (and also drink it).

Greetings! Look at something that makes you happy, instead.

Hello! This is your horrorscrolling checkpoint. Is being on social media stressing you out? Listen to a song you love!

Greetings! The horrors persist, but so should you. Check in with a friend.

Good morning! Look at something that makes you happy, instead.

Greetings! This is your horrorscrolling checkpoint. Is being on social media stressing you out? Rub a pet on your face. I promise it helps!

Greetings! Check in with a friend.

Greetings! This is your scrolling checkpoint. Get some water (and also drink it)!

Greetings! Take a short walk.

Good morning! This is your torment nexus checkpoint. Is being on social media stressing you out? Look at something that makes you happy, instead!

Greetings! This is your scrolling checkpoint. Is being on social media stressing you out? Look at something that makes you happy, instead!

Hi! Is being online making you more anxious? Listen to a song you love.

Hi! This is your torment nexus checkpoint. Is being on social media stressing you out? Take a break and have a snack!

Ahoy there! Is being online making you more anxious? Rub a pet on your face. I promise it helps.

Ahoy there! The horrors persist, but so should you. Do you need a nap? Take a nap.

Hi! Is being online making you more anxious? Take a break and have a snack.