Friday Happy Hour Hike
#happyhourhike

Is it crazy that I want this to trend?

Ok here goes.

I have some ideas about spending time in natural settings as a form of mental health maintenance.

Today I went for a fall hike with the dog, spent a couple hours following a stream in the fall woods.

Rather do this than antidepressants.

#nationalhikingday
#natureisgoodforyou