Everyone: Corey, you had a rough and long day on your knee yesterday, and you have your MUA and Arthroscopy tomorrow. You should take it easy today.
Me: Well, I got the next few hours covered until Wrestlemania tonight! #TotalKneeReplacement
Day 69 Post #TotalKneeReplacement Surgery Morning Walk. Very stiff and sore from coaching at yesterday’s track meet so this walk was a little tough.
Day 68 Post #TotalKneeReplacement Surgery Longest Morning Walk before I head to Coach at a track meet! 2 more days until my MUA and arthroscopy!
Day 67 Post #TotalKneeReplacement Surgery Working on My New Hobby. Picked up a new “toy” from Walmart after PT and my Morning Walk. Hoping to develop my Chip game!
Day 67 Post #TotalKneeReplacement Surgery PT Session and Morning Walk. Getting excited and ready for Monday’s MUA and Arthroscopy.
Day 65 Post #TotalKneeReplacement Surgery Outdoor Walk to kick off my Son’s Birthday.
Day 64 Post #TotalKneeReplacement Surgery Morning Walk! I walked half a mile in the time I am used to racing my 5K’s. I have a LOT of comeback still to go.
Day 64 Post #TotalKneeReplacement Surgery Physical Therapy Session. Facts: Pretty sore after this session. 6 days until my MUA and arthroscopy procedure.
Day 64 Post #TotalKneeReplacement Surgery Morning PT Exercises. I have PT in a couple of hours, so I expect to be sore.
Day 63 Post #TotalKneeReplacement Surgery Morning PT Exercises. Slept pretty well. Reminder: my TKR recovery is my personal journey; not for anyone to criticize or give unsolicited opinions.
Day 62 Post #TotalKneeReplacement Surgery Morning Self Care. Woke up in my feelings about all of these recent and upcoming races that I usually run in and realizing I am FAR from running just one mile, much less the full and ultra marathons I’m used to (if I’m even able to do this distances again).
Day 61 Post #TotalKneeReplacement Surgery Morning PT Exercises. Busy day today, so I’m starting it off with a positive mindset!
Day 60 Post #TotalKneeReplacement Surgery Morning PT Exercises. Woke up (from a bad night’s sleep) with a migraine and extra knee pain. Today’s focus? Just Breathe.
Day 59 Post #TotalKneeReplacement Surgery Thoughts from the Chocolate Dome…
Day 59 Post #TotalKneeReplacement Surgery Morning PT Exercises. Feeling less beat up after yesterday.
Day 58 Post #TotalKneeReplacement Surgery Physical Therapy Session. Introduced new resistance exercises some I’m in a LOT of discomfort. Lots of elevation and ice for the rest of the day.
Day 58 Post #TotalKneeReplacement Surgery Morning PT Exercises. I have PT in less than an hour. Slept well last night so I’m tight this morning.
Day 57 Post #TotalKneeReplacement Surgery Thoughts From The Chocolate Dome…
Day 57 Post #TotalKneeReplacement Surgery Morning PT Exercises. In a couple of hours I have my 8 week post surgery follow up appointment.
Day 56 Post #TotalKneeReplacement Surgery PT Session. Worked HARD in this session and my new knee, Austin, is FEELING IT.
Day 56 Post #TotalKneeReplacement Surgery Morning PT Exercises and I’m about to head out for PT and then my 4 1/2 year post gastric sleeve surgery follow up! Busy day!
Day 55 Post #TotalKneeReplacement Surgery Easter Morning PT Exercises. Decided to take it outside this morning that He Has Risen!
Day 54 Post #TotalKneeReplacement Surgery Morning PT Exercises. Coming off a rough night of sleep and a busy day, I slept well last night and don’t feel super tight or sore, so that’s a win for me!
Day 53 Post #TotalKneeReplacement Surgery Physical Therapy session. Got some good bend and straightening in.
Day 53 Post #TotalKneeReplacement Surgery Morning PT Exercises. Didn’t sleep too well last night; couldn’t get comfortable. Busy day today including PT and coaching at a track meet!
Day 52 Post #TotalKneeReplacement Surgery Morning PT Exercises. Injury Depression is a real thing…combined with always feeling exhausted because my body is always trying to heal from a major surgery; has my wiped out most days.
Day 51 Post #TotalKneeReplacement Surgery Morning PT Exercises. Slept per decent last night which means I am EXTRA tight this morning. I have PT in a few hours.
Day 50 Post #TotalKneeReplacement Surgery Thoughts from The Chocolate Dome…
Day 50 Post #TotalKneeReplacement Surgery Morning PT Exercises! Plus I got a new “toy” for my TKR recovery. It’s a Dyna-Splint and this one is set to help my extension. Working up the 3 hours (not all at once) a day!
Day 49 Post #TotalKneeReplacement Surgery Physical Therapy Session. Continuing to work hard. Remember everyone goes at their own pace.
