Blue light exposure may counteract anxiety caused by chronic vibration Researchers have found that blue light exposure lowers anxiety caused by chronic vibration. The study, using zebrafish, reveals that specific light wavelengths boost serotonin and reduce stress hormones like cortisol.

Blue light exposure may counteract anxiety caused by chronic vibration #Science #HealthandMedicine #MentalHealth #BlueLightTherapy #AnxietyRelief #Neuroscience

www.psypost.org/blue-light-exposure-may-...