TASTIEST High Protein Garlic Parmesan Chicken Tenders! ONLY 149 calories each!17g Protein🔥🧄🧀
#mealplan #recipe #gymfood
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#mealPlan
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EASIEST High Protein McDonald’s McGriddle Meal Prep! 🔥🥞🍳 ONLY 395 calories 38g Protein!
#mealplan #recipe #gymfood
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Day 22
I got up earlier today and still managed to have to rush to get things done. Still got my workout in and was able to get supper in the slow cooker. I am beyond thankful that tomorrow is Friday.. I am pooped!
#motivation #workout #workoutroutine #mealplan #food
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Day 21
Today's workout seemed better than the last few days but my job work has been kicking my ass and I'm not having it 😭 at least I made a really yummy soup, which happened to be perfect since it's freezing rain and snowing out.
#workout #motivation #meals #mealplan #soup
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Trying to eat better is a lot easier when the planning part is less chaotic. Munchinit helps build smarter meals, match them to your goals, and turn them into a plan you can actually use. Start free at munchinit.com #cleaneating #mealplan #lowcalorie #balancedmeals #gymfuel
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Day 19
After a three day weekend and a much too short but much needed visit from my bestie Amber, the get up and go was like a snail but I got up and kicked Mondays butt.
For supper was shredded pork stuffed shells, yummy!!
#workout #motivation #food #mealplan #monday
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Day 16
I don't know what it was today but my legs were not having it. I still managed to do 1.25 miles and 2 sets 30 sec planks and 10 weighted squats each.
For supper I made white chicken chili. Michael refuses to classify it as chili. It was pretty good tho
#walk #routine #workout #mealplan #food
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Day 14(I repeated day 12 twice 🫠)
Showed up again today! Walked 1.30 miles, 2 sets of 30 sec planks and 2 sets of 10 weighted squats. Then after work, did a little yard work! Booyah!
I opted for an extra lazy supper with corn dogs fries and faux wine
#walkwithme #workout #food #mealplan #motivation
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This week’s FREE 7-day meal plan on my App is all about slow cooker favourites 🙌
Shakshuka, hoisin duck, chicken soup, beef tacos, cowgirl stew, red Thai prawn noodles and sticky toffee pudding 🤤
Get the full meal plan here 👇
airfryeruk.theclubb.co/meal-plan/7-...
#mealplan #slowcooker
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HoneyBears & SydneyBeans
March: 7 Day Meal Plan: Citrus Glazed Salmon with Rice & Pickled Veggies
www.honeybearsandsydneybeans.com/2026/03/marc...
#mealplan #menu #budgeting
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HoneyBears & SydneyBeans
March: 7 Day Meal Plan: Sheet Pan Smoked Sausage Tortellini
www.honeybearsandsydneybeans.com/2026/03/marc...
#mealplan #menu #budgeting
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Our Easy Black Bean Turkey Chili is on the menu again! Doing the slow cooker version, so it will be ready after an afternoon pint at a local brewery tomorrow. #recipes #mealplan
cookingchatfood.com/black-bean-t...
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HoneyBears & SydneyBeans
March: 7 Day Meal Plan: Ina Garten's Baked Risotto
www.honeybearsandsydneybeans.com/2026/03/marc...
#mealplan #menu #budgeting #rice
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Day 9
TACOS!! Ending the work week with a super easy super! Not sure why I plated mine up like that, I got a wisdom tooth pushing it's way through and I can't open my mouth very far at the moment 😅 I ended up with a taco salad, still a win!
#tacos #foodporn #foodphotography #foodjourney #mealplan
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HoneyBears & SydneyBeans
March: 7 Day Meal Plan: Honey Mustard Chicken Wrap
www.honeybearsandsydneybeans.com/2026/03/marc...
#mealplan #menu #budgeting
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HoneyBears & SydneyBeans
March: 7 Day Meal Plan: Lemon Chicken Romano
www.honeybearsandsydneybeans.com/2026/03/marc...
#mealplan #menu #budgeting #chicken
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HoneyBears & SydneyBeans
March: 7 Day Meal Plan: Cheesy Tater Tot Breakfast Casserole
www.honeybearsandsydneybeans.com/2026/03/marc...
#mealplan #menu #budgeting
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Day 7
Amish harvest casserole. This has made me incredibly happy, but Michael made a good point, I should have added tater tots or biscuits. There's always next time! 😊
#foodphotography #mealplan #slowcooker #food #foodjourney
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HoneyBears & SydneyBeans
March: 7 Day Meal Plan: Loaded Bacon Cheeseburger Alfredo Pasta
www.honeybearsandsydneybeans.com/2026/03/marc...
#mealplan #menu #budgeting #pasta
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HoneyBears & SydneyBeans
March: 7 Day Meal Plan
www.honeybearsandsydneybeans.com/2026/03/marc...
#mealplan #menu #budgeting
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Day 5
"Deconstructed" beef and pepper rice "bowls"? Anyway, just a tip, wash your hands real good after cutting jalapenos.. my eye has been watering for so long. Mistakes were made 😭
#food #foodjourney #mealplan #foodporn #foodphotography
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Today’s special: extra protein, personally sourced.
#Batemoor #DormRoomDining #MealPlan #ProteinPacked #CulinaryStudies #Cum
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This week's newsletter is live ✨
Chicken Gyros, Cambodian-style curry & mini toad in the hole + a free 7-day meal plan to make life easier.
Read it here:
mailchi.mp/airfryeruk/n...
Subscribe for free weekly recipes straight to your inbox 💛
#airfryer #homecooking #mealplan #foodsky #recipes
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New FREE 7 Day Meal Plan 🙌
Air Fryer favourites + Slow Cooker heroes = easy dinners all week.
Spicy prawn skewers 🌶
Butterbean & chorizo stew 🍲
Whole chicken in cider 🍗
Get it here 👇
airfryeruk.theclubb.co/meal-plan/7-...
#MealPlan #AirFryerRecipes #SlowCooker #EasyDinners #UKFood
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HoneyBears & SydneyBeans
February: 7 Day Meal Plan - Creamy Pierogi & Turkey Sausage Skillet
www.honeybearsandsydneybeans.com/2026/02/febr...
#mealplan #budget #mealplanning
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HoneyBears & SydneyBeans
February: 7 Day Meal Plan - Cheesy Potato Waffles with Eggs
www.honeybearsandsydneybeans.com/2026/02/febr...
#mealplan #budget #mealplanning #waffles
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New FREE weekly meal plan is live 🙌
Air fryer + slow cooker favourites to make your week easier (and tastier).
Download in the app: airfryeruk.theclubb.co
Save for later & get organised for Monday!
#MealPlan #AirFryer #SlowCooker #EasyDinners
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HoneyBears & SydneyBeans
February: 7 Day Meal Plan - Baked Honey Sesame Chicken
www.honeybearsandsydneybeans.com/2026/02/febr...
#mealplan #budget #mealplanning #chicken
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HoneyBears & SydneyBeans
February: 7 Day Meal Plan - Detroit Style Pizza
www.honeybearsandsydneybeans.com/2026/02/febr...
#mealplan #budget #mealplanning #pizza
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