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I spoke about disappointment at St Francis Episcopal School (Houston, TX) in October. As a follow up, the staff posted their “Resume of Failures.” It was a creative and inspiring project to see the school leadership be so open with their own struggles.

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Episode 6: Cooking for Fun with Phil J!

Check out the latest episode of the Better High Podcast where Matt interviews Princeton professor Shahram Hejazi while running. He talks about how running makes him more extroverted and living alone at age 15! In addition, Matt shares details of his busy week!

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He’s a Cyberfuck

Episode 2: Russian Spa
Join @mattbellace as he follows his friend, firefighter Ed Stelmach, into the heat. The interview was a little light due to brain melt. Also, hear about Dr. Matt’s natural highs and lows speaking in NJ and Northern CA.

Thanks @thesteveblu!

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Episode saving job on the edits for this one Steve! Couldn’t have done it without you.

Luigi Mangione was the shooter? Was this the pic on his license?

Natural highs are a healthy response to disappointment. A coping mechanism for an imperfect world.

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