Something say something
Been abundantly quiet
Not much of a yap

#gymsky #workout #haiku
...
youtube.com/@troytherogu...

I'm doing a basic Most muscular pose in a tank top that has a bid and snake fighting atop a skull with the words "True, Soul" on either side respectively.

I'm doing a double bicep pose in a tank top that has a bid and snake fighting atop a skull with the words "True, Soul" on either side respectively.

I'm doing a tricep side pose in a tank top that has a bid and snake fighting atop a skull with the words "True, Soul" on either side respectively.

I'm doing a side bicep pose in a tank top that has a bid and snake fighting atop a skull with the words "True, Soul" on either side respectively.

Uninterested.
Very Unmotivated.
Maybe I'm just bored.
#haiku #gymsky #workout
I have been laking motivation lately but, eh. It's mostly just a tired feeling. My workouts been fine mostly everything else is being effected. Whatever this mood is will pass just different. 😅
youtube.com/@troytherogu...

Selfie forgetting.
Hiaku subjects missing.
Procrastination.
#haiku #workout #gymsky
I have this and one more that's old by a couple days. The subjects haven't been coming to me so I just forget to write them. *shurgs* just gotta keep pushing!
youtube.com/@troytherogu...

Learning to improv.
To speak to think to improve.
Maybe be funny?
#workout #haiku #gymsky
I want to learn a bit of improv to be better at the let's play commentary. I get quite alot and don't really react. So some improv well help stay witty in the silence. Old pics btw
youtube.com/@troytherogu...

Pecs are very sore.
Must have worked them hard for sure.
Big pecs goals galore.
#workout #haiku #gymsky
I'm gonna start leaving my let's play channel at the end with a title, so I can promote that more naturally. I'm playing Phoenix Wright right now!
-let's play-
youtube.com/@troytherogu...

Promoting myself.
Definitely don't do well.
I have a youtube!
#haiku #workout #gymsky
I kinda forgot I should promote my let's play channel, if you like a man with dry humor who plays video games. Come check out my channel.
youtube.com/@troytherogu...

Misunderstood man.
lacks any understanding.
His misunderstood.
#haiku #gymsky #workout
These pics are from Friday, I'm still feeling like I'm alone and misunderstood. But I'm working on it as best i can. I also got a better pose for my triceps and a actually pose. Anyway update!

Legs wobbly today.
Squats two hundred seventy.
New Pr, earned my sore.
#workout #gymsky #haiku
Yeah i worked my legs hard today, I was kinda in a flow state so I just kept adding weights. I was able to do the rest of my workout after so I know I pushed them just enough but tomorrow I'll see! Lol.

Oh, I will the gym is really the only place I can forget things for a while. Thanks and hope your doing good yourself!

I'm Feeling Empty.
I Feel Unmotivated.
I'm Feeling Numbness.
#haiku #gymsky #workout #vent
Yeah I'm feeling, kinda not feeling. I don't want to get into it but things feel pointless to enjoy now days. I'm not letting depression ruin the things I like, but truly enjoying things has been hard lately.

I'm doing a most muscular pose in a black compression shirt.

I'm doing a double bicep pose in a black compression shirt.

I'm doing a side tricep flex pose in a black compression shirt.

I'm doing a side bicep pose in a black compression shirt.

A New Regiment.
More accurately Redo.
Just to change it up!
#hiaku #gymsky #workout
Today was the first day of the remake regiment. I mostly just removed workouts i felt bitter about, replaced with better overall excersises. My back workout today major switch. my barbell Rows to Deficit Pendlay Rows

Been absent lately.
Everything's good kinda.
Just been forgetful.

#workout #gymsky #haiku
This is from last week I've been just been forgetting to write something. It's been going good relatively, you know with the world the way it is. Hope you're all staying safe and keeping warm.

Squatting two hundred.
Legs sore as proof once more.
Legs reaping rewards.

#workout #gymsky #haiku
Looking forward to my upperbody being just as strong one day. In still in the 100's for my upperbody stuff but im getting up there.

I'm doing a most muscular wearing a dark blue compression shirt.

I'm doing a double bicep pose, wearing a dark blue compression shirt.

I'm doing a side tricep pose. wearing a dark blue compression shirt.

I'm doing a side bicep pose, wearing a dark blue compression shirt.

Winter bring them in.
All the weary souls come in.
Outside it's so cold.
#workout #gymsky #hiaku
The gyms been busy lately I hope your all staying warm, safe, and strong. Remember ice melts eventually.

Doing a kinda silly looking most muscular pose, I'm wearing a black sleeveless shirt.

Doing a double bicep pose, I'm wearing a black sleeveless shirt.

I'm doing a side bicep pose, I'm wearing a black sleeveless shirt.

I'm doing a side tricep pose, I'm wearing a black sleeveless shirt.

It was all private
Until it wasn't at all
Someone walked in.

#haiku #workout #gymsky
I managed a good string of days where I felt comfortable taking selfies. Someone walked in while I was taking today's and instead of forgetting to smile I just didn't want to... woops!

I'm doing a most muscular pose wearing a blue compression shirt.

I'm doing a double bicep pose wearing a blue compression shirt.

I'm doing a side Tricep pose wearing a blue compression shirt.

I'm doing a side bicep pose wearing a blue compression shirt.

Flowing serene winds
Mind fluctuating all thoughts
Seeking peace wholly

#haiku #gymsky #workout
Stay strong, stay safe.

I'm doing my best most muscular pose wearing a tank top with a orange Sun behind a depiction of a bird and snake fighting. True, soul are on either side.

I'm doing a double bicep pose wearing a tank top with a orange Sun behind a depiction of a bird and snake fighting. True, soul are on either side.

I'm doing a side tricep pose wearing a tank top with a orange Sun behind a depiction of a bird and snake fighting. True, soul are on either side.

I'm doing a side bicep pose wearing a tank top with a orange Sun behind a depiction of a bird and snake fighting. True, soul are on either side.

Working my shoulders
Dreaming of gaining boulders
Gonna need to work

#workout #gymsky #haiku
Work towards making you're dreams reality and reach for you goals no matter how big they are.

Me doing a most muscular pose in a black compression shirt.

Me doing a double bicep pose in a black compression shirt.

Me doing a side tricep pose in a black compression shirt.

Me doing a side bicep pose in a black compression shirt.

Picture on Monday?
Rare opportunity day.
Must be my back day!

#haiku #gymsky #workout
I got two rare opportunities today both the locker room was empty and the changing room was open double win. Anyway hot up to walking 4 mph for my 15 minute walk, feel faster while I get stronger!

Pulling a Double.
Working the Shoulders and Legs.
Belated new Year.

#gymsky #workout #haiku

I'm doing a downward flex that shows off my shoulders, lats, and chest. I'm wearing a black compression shirt

I'm doing a double bicep flex that shows off my shoulders, triceps, and biceps. I'm wearing a black compression shirt

I'm doing a side downward tricep flex that shows off my shoulders, Triceps, and chest. I'm wearing a black compression shirt

I'm doing a side bicep flex that shows off my shoulders, biceps, and chest. I'm wearing a black compression shirt

Therapeutic Push
Good Physical Exertion
Releasing Some Stress

#haiku #gymsky #workout
One reason I like going to the gym is for a good way to work out stress and frustration. Like if something is bothering me or im just stressed, pumping iron is my way of letting it out. Bonus i get stronger.

Double workout day
Made up for the holidays
I hope yours was good.

#haiku #workout #gymsky
I hope yours was good, my depression hasn't made any days all that good lately but I'm chugging on.

I'm doing a stretching like pose with my hands intertwined in a downward position. It shows off my shoulders, Triceps, forearms and chest. I'm wearing a black sleeveless shirt.

I'm doing a doubles bicep pose. It shows off my shoulders, Triceps, biceps. I'm wearing a black sleeveless shirt.

I'm doing a downward tricep pose. It shows off my shoulders, Triceps, forearms and chest. I'm wearing a black sleeveless shirt.

I'm doing a bicep chest pose with. It shows off my shoulders, Triceps, biceps and chest. I'm wearing a black sleeveless shirt.

Day to work the Pecs.
With Tomorrow set for Arms.
Balance is the Key.
#workout #gymsky #haiku
I did it, two posts in one day!

I'm doing a downward chest pose showing off my shoulders biceps and chest. I'm wearing a black tank top that reads "True Soul" written on either side of a picture of a bird and snake fighting.

I'm doing a double bicep pose showing off my shoulders biceps and triceps. I'm wearing a black tank top that reads "True Soul" written on either side of a picture of a bird and snake fighting.

I'm doing a Side chest pose showing off my shoulders Triceps and chest. I'm wearing a black tank top that reads "True Soul" written on either side of a picture of a bird and snake fighting.

I'm doing a bicep chest pose showing off my shoulders biceps and chest. I'm wearing a black tank top that reads "True Soul" written on either side of a picture of a bird and snake fighting.

Yesterdays Picture.
Today's bluesky Post update.
Constant Improvement.

#workout #gymsky #haiku
I was planning on making some alterations on my routine, change out some excersises I out. I find myself going "what am I doing next! Oh... ok let's hit it." On a few excersises. Need change! Kinda.

The Shallow Moonlight.
Remembering Intention.
Forgetting Actions.

#haiku #gymsky #workout
I took selfies yesterday and forgot to post it, but also took some today and also forgot. So I'm posting this and heading to bed and I'll post the other pair tomorrow and if I manage another set... I'll try 😅

I'm doing a downward flex that shows off my shoulders, biceps, chest. I'm wearing a black sleeveless shirt.

I'm doing a double bicep flex that shows off my shoulders, biceps, tricep. I'm wearing a black sleeveless shirt.

I'm doing a downward tricep flex that shows off my shoulders, chest, tricep. I'm wearing a black sleeveless shirt.

I'm doing a side bicep flex that shows off my shoulders, biceps, chest. I'm wearing a black sleeveless shirt.

wild Troy used Bulk Up.
Attack and Defense went up.
Repeat until Good!

#workout #gymsky #haiku
That is my like go to move in pokemon for my Physical Fighters so I like this hiaku worked out the way it did.

I'm doing a downward flex that shows off my shoulders, biceps, and triceps. I'm wearing a black tank top that has a graphic of an owl with a cyber/simplistic design. "I forgot what the text says. When I bought it I checked as best I could and it wasn't bad... if I'm wrong let me know!"

I'm doing a double bicep flex that shows off my shoulders, biceps, and triceps. I'm wearing a black tank top that has a graphic of an owl with a cyber/simplistic design. "I forgot what the text says. When I bought it I checked as best I could and it wasn't bad... if I'm wrong let me know!"

I'm doing a side downward tricep flex that shows off my shoulders, chest, and triceps. I'm wearing a black tank top that has a graphic of an owl with a cyber/simplistic design. "I forgot what the text says. When I bought it I checked as best I could and it wasn't bad... if I'm wrong let me know!"

I'm doing a side bicep flex that shows off my shoulders, biceps, and triceps. I'm wearing a black tank top that has a graphic of an owl with a cyber/simplistic design. "I forgot what the text says. When I bought it I checked as best I could and it wasn't bad... if I'm wrong let me know!"

Today got Pumped up!
Morning inclined walk Warm up!
I wanna Bulk up!

#workout #gymsky #haiku
I didn't workout last week for two days, so when I came back to it I felt the heat. My morning walks have gotten to 3.8 mph for 15 minutes. I've been getting faster!

Happy Thanksgiving.
Enjoy the Togetherness.
Become Beautiful.

#haiku #workout #gymsky
I don't really celibate things, but happy Thanksgiving and if you don't celibate, just have a good day all the same.

I'm doing a downward flex showing off my shoulders, bicep, and chest. I'm wearing a black long sleeve compression shirt with the sleeves rolled up.

I'm doing a double bicep flex showing off my shoulders, bicep, and Triceps. I'm wearing a black long sleeve compression shirt with the sleeves rolled up.

I'm doing a side downward tricep flex showing off my shoulders, Triceps, and chest. I'm wearing a black long sleeve compression shirt with the sleeves rolled up.

I'm doing a side bicep flex showing off my shoulders, bicep, and chest. I'm wearing a black long sleeve compression shirt with the sleeves rolled up.

Calming the waters.
Ease the ripples of your thoughts.
Breath in, out, repeat.

#haiku #gymsky #workout
This was yesterday's photos, I couldn't think of a haiku to write, so lol I did it today! Yesterday was backday Deadlifts, lat pulldowns and Rows oh my!

Two hundred pounds Start.
The legs getting attention!
Leg day, means Great day!

#workout #gymsky #haiku
My Squats start at 200lbs my hipthrusts and leg extentions start at 110. I genuinely like leg day. My other excersises range around 60 to 100 lbs but those are moving up rather quickly! Lunges 😵

My blissful back day!
My Chin up game need work though.
The machine was down~

#workout #gymsky #haiku
Yeah I usually do Assistanted chin ups and dips. And when I did today's chin ups I had some difficulties. Good learning moment makes me appreciate the machine but realize my faults as well!