That is a great start and you'll see improvements on your body! Just be so gentle with it if you use it on your face. A light moisturiser on your body afterwards might be wise too - always makes your skin feel super smooth.

Do you use an exfoliator? Gently massaging it on your skin 1-2 times a week in the shower has helped me massively! Clears out your pores and scrubs off your dead skin. I use Lush's Ocean Salt scrub on my face/body, and once or twice a month I use a coffee scrub.

I'd love to see him try, though..

HELLOOOO I am back! ADHD brain + deleting the app from my phone to clear space meant I totally forgot this existed for a minute there. Gonna try to be more active again!

I don’t like to blame a result on the umpires.. but gee whiz, that was pretty woeful. #AFLDogsPies

I was so proud of it, too 😭

The re-write is simply never as good as the original 🥲

Y’all ever just write an 800-word front page and spill story while on deadline and running on four hours’ sleep, only to accidentally delete the second half with no way of retrieving it? 🙃😭

Well, the joke’s on me because this is a DJ set and I hate DJ sets but Nick would love this 😂 I’m sure it’s him who has absolutely stitched me up here lmao

The first concert my friend Nick and I went to together was Rudimental back in 2013. We were front row and had the best time. Ever since, our song has been 'Free'.
Last year, Nick suddenly passed away. Tonight, I'm going to see Rudimental live again - for the both of us.

I wish I knew about the sneak peak bot on Twitter

Seeing sporting clubs’ socials use “sneak peak” will be my 13th reason

It’s “sneak peek”, not “sneak peak”.
It’s “sneak peek”, not “sneak peak”.
It’s “sneak peek”, not “sneak peak”.
It’s “sneak peek”, not “sneak peak”.
It’s “sneak peek”, not “sneak peak”.

I miss Lewis Capaldi

Last night’s special full moon from my front yard 🌕

Oh my gosh, Maddy! This is beautiful!

Callum, who is famously the world’s biggest introvert, does it all the time and loves it! You should too 🥰

My partner and I were watching the aurora australis from the end of my driveway last night, and he accidentally used a time lapse video setting on his phone instead of a long exposure photo.. but it was the best “mistake” ever. I can’t stop watching this on loop, it’s magical 🥹

I’ll put votes forward for Emma Charlton and Lily Baxter from South Australia 🫡

…well that was devastating for everyone here. Could’ve heard a pin drop for over a minute after the draft finished. Couple of girls who had major hype built around them in tears. My heart is breaking for them. #AFLWDraft #AFLW

The crowd at South Adelaide FC on AFLW draft night

I’m at South Adelaide Football Club with the reigning SANFLW champions, watching tonight’s AFLW Draft. Plenty of nerves and excitement in the air tonight! #AFLWDraft #AFLW @fleurieusun.bsky.social @victortimes.bsky.social

Quick reminder that the Aboriginal Flag and Torres Strait Islander Flag are both official flags of Australia under the Flags Act… and have been for longer than ‘Australia Day’ has been a public holiday. Just saying.

Did you know? Black Friday is named in honor of Rebecca Black, who invented Friday in 2011.

HAPPY AFLW GRAND FINAL DAY TO ALL WHO CELEBRATE 🥳 #AFLWGF #AFLW

A real calamity you’ve got there 😮‍💨

It looks so fun, I want to be friends with them all

THE NOFF. 🔥 #AFLWAwards #AFLW

💔

C’mon my Crowies 🥺 #AFLWFinals #AFLWLionsCrows

When using Microsoft Word or Google Docs, don't just make text bigger and bolder to make it a heading. That will work for sighted users, but screen reader users will miss that and just hear it as normal paragraph text. Use actual heading styles, like level 1 through 6.