Got me thinking of this quote:

An athlete cannot run with money in his pockets. He must run with hope in his heart and dreams in his head.

Emil Zatopek

Is that the reason why coordinating while walking is a bit difficult the days after? It’s a bit like being drunk, but only in your legs.

The run today and yesterday identical from a data perspective. But two completely different routes.
#ManMachine #running

Slava Ukraini 🇺🇦

One mile to go!
#BostonMarathon

Track day

Garmin friends, I’m guessing you’ll appreciate what an epic start of the day this is.

#Garmin #Running

All kitted up with @tracksmith.bsky.social for the morning tempo run.

Sub zero morning miles.

Fuel for todays long run.
Hard wind and rain awaits.

#running #marathon #maurten

More miles will make me faster.
But won’t hurt to also have a fast look 🔥
#Nike #Ekiden #running

Invited to Christmas 🎄lunch.
Put on your finest cloth they said.
Me: ✅

Excellent work 👍🏽

Sporting my 2020 Boston Marathon cap. Absolutely unique race as it’s the only time you could get an official finisher time not crossing the line on Boylston Street.
#running #marathon

Solid week #running.
Not at a level in which I can keep up this weekly distance. But now I know it’s possible.

First test tomorrow.
Wish me luck.

#running #Maurten

Miserable wet, cold and dark run. But had good company.
#running

Interval session this morning.
Giving the Vaporfly 3 prototype a run for its money.
#running #nike

Early morning run.
Need to let go of visual control and let the feet do their job.
#running

New week.
0.00km
#running

Plan was progressive long run. Think I did a good job 😄
#running

This is something I’ve actually intentionally trained the last couple of months.
This breakfast I had 10-15 minutes prior to a easy 60 minutes run.
The goal is to become better at getting energy before a marathon. This as I tend to feel hunger pretty early in race.

If you have a pod you can disregard from my comment.

Did you get distance from watch? Often that won’t work. The treadmill is normally pretty correct.

Runners breakfast
#running