Had a big pizza

Definitely. Good to do it every now and then to remind yourself that nuts have a surprising amount of calories 🙃

Ha! Apple Watch and Withings scale. You’ll be feeling 37 in no time!

No 😂 but thank you!

I’ll be making more short videos soon but it’s been good to have a couple of months off after doing them for 3 years 😊

A big driver has been drinking less. A lot less. Tracking drinks, weight, runs, lifts and occasionally calories has all helped.

If you’re interested to get in shape then, well, healthy eating and exercise (yes, both of them) is a great way to do it.

37 today! After spending 3 years building my one man show I’ve been taking it a bit slower this year.

While I’m proud of what I’ve built it took a lot of work, and I let my fitness go by the wayside for a while.

Since November I’ve lost over 8kg and got into both weights and running.

Quite surreal to walk past Dussmann and see my own book in the window!

Should be able to now I followed you back ;)

Ah, it all works out the same for me tbh. Thank you so much!!!

It’s out in shops now!? 😀

Yes given how many people said so 😅

Seems it was!

Anyone know what street this is? 1977

That’s more their business model as a whole

Berlin Ku'damm PWYW Tour with Jonny Whitlam Explore the famous Ku'damm area with Jonny Whitlam!

Want to join me for a tour this Saturday afternoon?
There’s a few spots left here: www.eventbrite.com/e/berlin-kud...

Look who’s back - season 4 starts today!

Sling ‘em this and kick ‘em out the door!

I hope so! I’ve worked with a publisher and have no idea how this all works haha

Cheers!

Paper only as per my publisher!

Oh shit!

Out soon! 👏

Wtf is this

Half finished Berlin stuff 👇

Why Berlin's Golden Column Exists YouTube video by Whitlam's Berlin Tours

How Germany came to be:
Bismarck, war, war, another war, and a great big stick covered in gold 👇
youtu.be/m9ggKDvvqb4

The ultimate guide to Cold War locations in Berlin Jonny Whitlam has been a Berlin tour guide since 2010, and since then he’s been showing travellers from across the world the fascinating history of Berlin.Listen on Apple P

The ultimate guide to #ColdWar locations in #Berlin with @jonnywhitlam.bsky.social coldwarconversations.com/episode296/

Haha well, the publisher got in touch and the boom sounded great, so really it was the author who did all the talking. It was a pleasure to facilitate the event!

Hitler's Illusion of Democracy YouTube video by Whitlam's Berlin Tours

On this day in 1936, German troops marched into the Rhineland. This was celebrated by Hitler in his fig-leaf parliament inside the Krolloper, in one of the few times it would meet. Here’s my video on the Krolloper for (a lot) more: youtu.be/3RI3V_kzqWY?...

I believe it is yes

Germany's Holocaust Memorial Has No Meaning? YouTube video by Whitlam's Berlin Tours

Latest YouTube video - what is Germany’s holocaust memorial trying to say?
youtu.be/csZkv067yEs