Article 'What Mental Health Businesses Can Be Doing Following POTUS Executive Orders' by Jennifer Peterson MS,LPCC
#BlueskyTherapists
#TherapistsConnect
#SkyIFS
open.substack.com/pub/highlyth...
Any other therapists in CA receive this? How are we feeling about filling this out?
#therapistsconnect
Same
Reasons to Live Through the Apocalypse Sunrises. People you have still to meet and laugh with. Songs about love, peace, anger, and revolution. Walks in the woods. The smile you exchange with a stranger when you experience beauty accidentally together. Butterflies. Seeing your grandparents again. The moon in all her forms, whether half or full. Dogs. Birthdays and half-birthdays. That feeling of floating in love. Watching birds eat from bird feeders. The waves of happiness that follow the end of sadness. Brown eyes. Watching a boat cross an empty sea. Sunsets. Dipping your feet in the river. Balconies. Cake. The wind in your face when you roll the car window down on an open highway. Falling asleep to the sound of a steady heartbeat. Warm cups of tea on cold days. Hugs. Night skies. Art museums. Books filled with everything you do not yet know. Long conversations. Long-lost friends. Poetry.
I wrote this on one of the darkest days of my life. It gave me an anchor to hold onto.
Good job!
Waterfalls carving a path down a mountainside as the sun’s first rays light up mountain peaks
Stop scrolling, just for a second. Take in the beauty. Take a deep breath. Take another one. The nature images I have breaking up my feed here on Bluesky are helping me keep some of my sanity and I hope they’re helping you too.
#doomscrolling #naturetherapy
Mood.
I have and will continue to. But you know why I say it here ? Because @bsky.app is 30m strong and growing quickly. The collective wisdom and influence of users here is far greater than any individual democrat.
I can't say it enough. Bluesky can be the influence that can counter RW media.
Red background with a lightbulb hanging down. Text says “Internal discomfort is the biggest impediment to change.”
Let’s face it, change isn’t easy. It makes us very uncomfortable and most of us don’t LIKE being uncomfortable! But here’s the thing: if you want a change in your life, you must commit to being uncomfortable for a bit. #TherapistSky
That’s what it feels like!
