Today is the day. Let's go. 🏃💛
Miles that Matter starts NOW and our automotive family is on the move to make a life-changing difference.
Share your photos, tag your teammates and let's make some noise for the automotive family this week.
Two days. That's all you have left⏳
Miles that Matter kicks off on Monday 20th April and we want you there.
Run it. Walk it. Own it.
Every step you take helps Ben be there for automotive people when life gets tough.
👉 Sign up for FREE: register.enthuse.com/ps/event/AprilVirtualCha...
Could you help shape the future of the automotive family?
Ben is looking for a new Chair and Trustees at one of the most exciting times in our 120-year history.
Learn more here: ben.org.uk/news-hub/ben-seeks-talen...
People in the automotive industry are struggling right now. Ben can help, but only if we can reach them. 💛
There are so many ways you can help make that happen. Every action, big or small, helps us be there for automotive people when life gets tough.
👉 Find out more: www.ben.org.uk/supportben
⏰ Don’t miss your opportunity to take part in Miles that Matter!
Challenge week starts on the 20th. Don't miss it!
Free to enter. Anywhere. Any pace. Sign up now and your Ben kit will still be with you in time. 👟
👉 register.enthuse.com/ps/event/AprilVirtualCha...
99.8% of automotive workers have been personally affected by a health and wellbeing issue in the past 12 months. That's almost everyone in our industry.
Miles that Matter is your chance to do something about it.
👉 Sign up for FREE: register.enthuse.com/ps/event/AprilVirtualCha...
This Stress Awareness Month, one of the simplest things you can do for your health and wellbeing is sign up to hear from Ben.
Free. Simple. Supporting people in the automotive industry, just like you.
👉 Sign up today: www.ben.org.uk/signup
📣 Share with a colleague who could use a little support.
The cyber-attack on JLR made headlines but the impact on people's health and wellbeing didn't. 💛
Ahead of Stress Awareness Month, Ben’s CEO Rachel Clift reflects on what last year's cyber-attack revealed about the industry.
👉 Read Rachel's opinion piece in full: https://bit.ly/4laabQF
Today is World Health Day, AND we want to ask you something simple.
When did you last check in with yourself?
Just like your car needs an MOT to keep running safely, your mind and body need one too. That's why we've created a free Stress MOT test
https://bit.ly/4bFX8Dx
Fancy pulling on a kilt and walking for your automotive family? 🏴
The Kiltwalk is back for 2026 and Ben is calling on the automotive community to lace up and take on this iconic fundraising challenge.
Sign up and select Ben as your charity: https://bit.ly/4tej4LM
Whatever you're going through right now, you don't have to face it alone.
Ben is here for anyone who works, or has worked, in the automotive industry. Free, confidential and always on your side.
📞 08081 311 333
💬 www.ben.org.uk/gethelp
🧠 www.ben.org.uk/silvercloud
💡 www.ben.org.uk/coaching
Today is World Autism Awareness Day.
If you're autistic, or think you might be, our free programme on SilverCloud, Living Well as an Autistic Person, is available to you right now.
Access the programme using code ben:
ben.silvercloudhealth.com/onboard/ben/programs/203...
April is here. And so is Miles that Matter. 🏃
Ben's brand new virtual challenge is officially live this month.
Free to enter. Solo or as a team. Your pace, your place, your way.
👉 Sign up for FREE: register.enthuse.com/ps/event/AprilVirtualCha...
Bookings for #BenBall2026 are officially OPEN! 🎉
The automotive event of the year is back - proudly sponsored by Autotrader! Join 600+ industry professionals for a night of live entertainment, amazing food, and fundraising at the heart of it all.
Book now ➡️ https://ben.org.uk/benball
April is just days away, and Miles that Matter is almost here. ⏳
This is your last chance to get set up before the challenge begins. Let's do this. 🧡
👉 Sign up for FREE: https://bit.ly/4u6ZkeD
Looking for a new challenge?
Want to give back to your automotive family?
Then it's time to Do It 4 Ben. 🧡
👉 Find your challenge and get involved: www.ben.org.uk/doit4ben
📣 Like and share to help us reach more of the automotive family
Let's talk about fibre, the unsung hero of a healthy diet. 🌾
It feeds the good bacteria in your gut, supports your immune system, aids digestion and even benefits your mental health. And getting more of it doesn't have to be complicated.
👉Read more: https://bit.ly/4r2IeM7
Your people are your greatest asset. Are you doing everything you can to support them? 🧡
If you're a CEO, leader, manager or work in HR, wellbeing, internal comms or people initiatives, Ben's free monthly employer newsletter was made for you.
👉 Sign up today: www.ben.org.uk/employersignup
Let’s talk training:
🎓 Women's Health Awareness: Understanding and supporting women's health challenges, at work and beyond.
🎓 Menopause Awareness: Helping people of all genders recognise, understand and respond with confidence and compassion.
Find out more here: https://ben.org.uk/training/
Do you have a background in the automotive industry, health & wellbeing, or the charity sector? This is your chance to use your skills for a cause that truly matters…
Find out more: ben.org.uk/news-hub/ben-seeks-talen...
Did you know Ben has free online support programmes specifically for neurodivergent people? 🧡
Both programmes are completely free and available 24/7.
Living Well with ADHD: https://bit.ly/4bj3AiD
Living Well as an Autistic Person: https://bit.ly/4s7hon0
Sign up using the code: ben
Miles that matter is just weeks away. Are you in? 🏃♂️
Run or walk, solo or with colleagues, on a treadmill or out in the open. Sign up for free and we'll send you your Ben snood and exclusive laces so you're ready to go from day one.
👉 Sign up here: https://bit.ly/4u6ZkeD
Today's the day. 🎾🧡
The Automechanika Birmingham and IAAF Padel Social Club event is underway at Earl's Court, London, and what a lineup of automotive industry people have come together to make it happen.
Tag your teammates, share your photos and let's make some noise! 🙌
We're heading to the NEC this week!
Practical Classics, Classic Car and Restoration Show, 20th to 22nd March, NEC Birmingham.
Come and find us, find your next classic, and find out how Ben supports the automotive family.
🎟️ Get £2 off tickets with code PTBEN
See you there!
Help us shape the future of health and wellbeing for our automotive family. Want to make a life-changing difference? Find out more: https://bit.ly/4sWB5yr
Individuals interested in the Chair or Trustee roles are invited to contact Warren Partners by emailing jf@warrenpartners.co.uk with your CV.
Someone in the automotive industry is struggling right now. Ben can help.
There are so many ways you can help:
✔ Donate
✔ Fundraise
✔ Take on a challenge
✔ Share our posts
✔ Tell a colleague about Ben
✔ Partner with us as an employer
Share this post to help us reach more of the automotive family
With 60% of women feeling their health concerns aren’t taken seriously at work, improving awareness, understanding and support for women’s health is essential.
This month, we're launching brand new Women's Health Awareness training. Find out more and book:https://ben.org.uk/womenshealth/
Happy International Women's Day. 🧡
Today we celebrate the women of the automotive industry. The ones who show up every day, who lead, who push for change and too often, do all of this whilst navigating challenges the rest of us never see.
There is still much more to do, but we're in this together.
Miles that matter, Ben's brand new virtual challenge, is coming this April and there is still plenty of time to get involved.
👉 Sign up for FREE: register.enthuse.com/ps/event/AprilVirtualCha...
📧 Questions? Head to our FAQ’s.
Life doesn't always go to plan. And that's exactly why Ben is here. 🧡
You don't have to face it alone. We've got your back.
👉 Get support: www.ben.org.uk/gethelp
📞 Helpline: 08081 311 333
🧠 Digital wellbeing: www.ben.org.uk/silvercloud
💡 Coaching: www.ben.org.uk/coaching