Posts by Ms. Lofton
When fear whispers, let faith answer. You’ve come too far to shrink now.
#FaithFirst #GuidedAndGrowing #NoFearAllFaith
Mental health is health.
Black, Brown, Asian, Indigenous, Immigrant — your mind matters too.
📞 Call 988 for 24/7 support. #MinorityMentalHealth #YouMatter
What does growth look like for you this month?
Boundaries are not rejection. They are protection—for your peace and your power.
#GuidedAndGrowing #BoundariesAreLove #ProtectYourPeace
Rest isn’t a reward for Black people. It’s a right. It’s revolutionary.
#GuidedAndGrowing #RestIsResistance #BlackRestMatters
Pretending to be okay is exhausting. You deserve spaces where you don’t have to fake it.
#GuidedAndGrowing #DropTheMask #BeHonestWithYou
This ain’t just a book.
It’s for every woman who kept going when nobody clapped.
Every man questioning if it’s too late.
📖 Purpose didn’t expire — it evolved.
Pre-order now:
👉 amazon.com/dp/B0FDPXHKNK
#StillBecoming #GuidedandGrowing
“Purpose doesn’t disappear in silence. It grows there.” #GuidedandGrowing
📚 www.amazon.com/dp/B0FDPXHKNK
📚 Somewhere Between Purpose and a Paycheck is now available for pre-order — and it’s for the ones still becoming, even in the background.
Your growth is not always loud.
But it’s always working.
New week. Same calling.
Different day. Same purpose.
Even when I didn’t feel qualified… I showed up anyway.
đź’› Grab your copy here:
👉 www.amazon.com/dp/B0FDPXHKNK
#StillBecoming #PurposeDoesNotExpire #GuidedAndGrowing
God, thank You.
Thank You for trusting me with these words.
Thank You for every person this book will reach.
If you’re reading this, I pray this week brings you peace, clarity, and evidence that purpose still lives, even here.
Pre order your book today - a.co/d/cAKL4tF
#GuidedAndGrowing
Stuck between survival and calling?
Between the paycheck you need and the purpose you crave?
Somewhere Between Purpose and a Paycheck is your reminder:
You’re not late. You’re not behind.
Your purpose is still alive.
#GuidedandGrowing #Faith #Purpose #Calling #NewBookAlert
What part of your father’s love — or his absence — shaped who you are today? #GuidedandGrowing #FathersDay2025 #MensMentalHealthAwarenessMonth
God, You know everything about me. You know what I’m going to say before I speak it. You know all of my thoughts, desires, and intentions. All that I am, I give to You. Please remove any idea, behavior, or lie that will keep me from becoming the person You created me to be. In Jesus’ name, Amen.
Have you gotten your book yet?
Here, we honor both the messy and the miraculous parts of the journey. You don’t have to have it all together. You just have to be willing to grow. Link in the comments
This space is a sanctuary for those navigating trauma, faith, purpose, and personal development. It’s for those who grew up surviving, but now want to thrive. For those doing the hard work to break generational cycles and become the version of themselves they needed.
Whether you’re in therapy, in transition, in your Bible, or just in need of something deeper—this is for you.
A space where faith meets real life, where healing is loud and growth is gentle.
Guided and Growing was born from a simple but powerful truth: we’re all trying to heal, evolve, and hold it together—sometimes all at once. I created this community for the ones who are strong for everyone else, but secretly crave a space to be poured into.
Hey everyone!!! I know there isn’t much engagement here but I wanted you all to know WHY Guided and Growing Was Created.
Where broken pieces bloom and souls rise 🌱
Guided by grace. Growing through every season.
This is your sign to heal out loud.
Join the Guided and Growing community:
www.instagram.com/channel/Abb-...
Let’s grow together 💬🖤
Don’t wait until life breaks you to start healing.
Don’t wait until you’re numb to seek clarity.
Start today. Not when things are perfect—but while they’re messy.
đź’Ą This book is your invitation. Not later. Now.
📦 Order today: a.co/d/bHP1BHA
“You prepare a table before me in the presence of my enemies. You anoint my head with oil; my cup overflows. Surely your goodness and love will follow me all the days of my life, and I will dwell in the house of the Lord forever.”
â€â€Psalms‬ â€23‬:â€5‬-â€6‬ â€NIV‬‬
Have you gotten your book?
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God, thank You for sending Your Son to be our Good Shepherd. Help me to listen to His voice and follow Him faithfully. May my life reflect Your love and mercy, especially to those in need. Guide me today to serve others as if I were serving You. In Jesus' name, Amen.
God, I’m so grateful I have the opportunity to have a relationship with You. Thank You for not only blessing me with Your presence, but for wanting good things for me. I’m honored to serve You, Lord. I pray that all I do will bring glory and honor to You. In Jesus’ name, Amen.