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Can we talk about Primal Queen??

1 year ago 0 0 0 0

Im still off my Disney World high!! 10/10 doing Disney on thanksgiving!

1 year ago 1 0 0 0

🔥

1 year ago 1 1 0 0

Ohhh its lit

1 year ago 0 0 0 0

Shits always personal if you ask me!

1 year ago 0 0 0 0

I swear people do shit to intentionally piss me off.

1 year ago 0 0 0 0

Where is my "i dont like pizza" tribe?!

1 year ago 0 0 1 0

Pizza is in my bottom 3 foods for sure.

1 year ago 0 0 0 0

Crab anything
Latin foods
Asian foods, but NOT Chinese.

1 year ago 0 0 1 0
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How Trauma Can Affect Your Window of Tolerance
HYPERAROUSAL
This is when you feel extremely anxious, angry, or even out of control. Unfamiliar or threatening feelings can overwhelm you, and you might want to fight or run away.
DYSREGULATION
This is when you begin to feel agitated. You may feel anxious, revved up, or angry. You don't feel out of control, but you also don't feel comfortable.
Stress and Trauma
Can Shrink Your
Window of Tolerance.
This means that it
may be harder to stay calm and focused.
When you're outside your window of tolerance, you may be more easily thrown off balance.
WINDOW OF TOLERANCE
This is where things feel just right, where you are best able to cope with the punches life throws at you. You're calm but not tired. You're alert but not anxious.
Your Work with Your Practitioner Can Help to Enlarge Your Window of Tolerance.
They can help you stay calm, focused, and alert even when something happens
that would usually
throw you off balance.
DYSREGULATION
This is when you begin to feel like you're shutting down.
You may feel a little spacy, lose track of time, or start to feel sluggish. You don't feel out of control, but you also don't feel comfortable.
HYPOAROUSAL
This is when you feel extremely zoned out and numb, both emotionally and physically. Time can go missing.
It might feel like you're completely frozen. It's not something you choose - your body takes over.
nicabm

How Trauma Can Affect Your Window of Tolerance HYPERAROUSAL This is when you feel extremely anxious, angry, or even out of control. Unfamiliar or threatening feelings can overwhelm you, and you might want to fight or run away. DYSREGULATION This is when you begin to feel agitated. You may feel anxious, revved up, or angry. You don't feel out of control, but you also don't feel comfortable. Stress and Trauma Can Shrink Your Window of Tolerance. This means that it may be harder to stay calm and focused. When you're outside your window of tolerance, you may be more easily thrown off balance. WINDOW OF TOLERANCE This is where things feel just right, where you are best able to cope with the punches life throws at you. You're calm but not tired. You're alert but not anxious. Your Work with Your Practitioner Can Help to Enlarge Your Window of Tolerance. They can help you stay calm, focused, and alert even when something happens that would usually throw you off balance. DYSREGULATION This is when you begin to feel like you're shutting down. You may feel a little spacy, lose track of time, or start to feel sluggish. You don't feel out of control, but you also don't feel comfortable. HYPOAROUSAL This is when you feel extremely zoned out and numb, both emotionally and physically. Time can go missing. It might feel like you're completely frozen. It's not something you choose - your body takes over. nicabm

Are you familiar with your window of tolerance? It’s a psychological concept, developed by Dr. Dan Siegel. It’s what our parents called their nerves. The space in which a person can function effectively, think clearly, and manage stress without becoming overwhelmed or shut down.

1 year ago 102 32 2 8
Video

Yall hyped this ghetto storyline from
Mia last season, lied with Carlos that she’s the future of Potomac and the very next season she showed up with the most degenerate storyline in housewives history. Real housewives of the shade room smh. Nibblez behavior #RHOP

1 year ago 216 35 10 5

Nasty work

1 year ago 0 0 0 0

Mike got his $20 million check. IKTR.

1 year ago 25 12 0 0

Me personally I say someone start shooting

1 year ago 29 12 0 7

Lol ion like a white boy going down in history beating Mike man why yall even in shenanigans

1 year ago 1 0 0 0

Feels racist!

1 year ago 0 1 0 0

Why did he do this??!

1 year ago 0 0 0 0
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Thats what in doing right now omg

1 year ago 1 0 0 0

He is a grandpa!!

1 year ago 0 0 0 0
Preview
a woman standing in front of a red door says " hey girl " ALT: a woman standing in front of a red door says " hey girl "
1 year ago 1 0 1 0

I dont like sports but boxing and mma fights are my favorite to watch.

1 year ago 0 0 0 1

How is Mike Tyson even fighting that boy? What is happening.

1 year ago 0 0 1 0

That sounds perfect

1 year ago 0 0 1 0

My waterpik has been dead for 3 days and i keep forgetting to get batteries. How did i live before waterpiks?!

1 year ago 0 0 0 0

We live baby

1 year ago 0 0 0 0
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