2025 Training Plan: Spend the year getting ready for 2026.

Spent so much of 2024 racing that it was just a big blur. Learned a lot and know I can race on a whim. But to do it right, it's time to pare things down.

Holiday season = planning time.

Going to the gym after Thanksgiving.

Time for a break. Absolutely spent.

How to ACTUALLY Make America Healthy Again There is no denying American health is in trouble. Forty percent of us are ​obese​. More than seventy percent are ​overweight​. America ranks last among comparable countries in ​life expectancy​. Our ...

American health is abysmal.

Unfortunately, when we try to address the issue, we end up with a lot of showmanship & grift instead of substance.

We yell about seed oils, instead of addressing the problem.

Let's look at how to ACTUALLY make America Healthy Again:
thegrowtheq.com/how-to-actua...

This was a great listen. Thanks!

This is needed more than anything Huberman is selling. Well worth the listen.

Podcast -> FAREWELL 093 - How We Can ACTUALLY Make America Healthy Again sphinx.acast.com/p/open/s/647...

You know when Netflix is buffering. It's like that when they get punched just right.

Interop between Solaris, RedHat, and Windows, especially when AD was released, changed everything for me. Nobody seemed to want to touch identity back then.

The quality of the whiskey they're trading in exchange for the sales meeting.