Of course! Suggestion? If you aren't doing it already, see if you can schedule therapy for earlier in the week, so you have less fatigue going into it.

I had my therapy Tuesdays, and that really helped me feel like I was better equipped for it every week.

Either way, you've got this! I believe 🙂

Therapy is a lot... the mental energy can be an incredible load on you, every time you go. It's not just you that feels that way though... it's a normal feeling.

You will get through this and continue your healing journey. I'm proud of you for getting to this point, no matter what. ❤️

+100,000

Hey Bluesky,

Savor the little moments. Sure, they're part of the journey to your bigger goal, but making progress is important too.

Give in to the feeling of accomplishment. I'm proud of you.

And so is Loki. ❤️

Hey Bluesky,

Let someone know how much you appreciate them. We don't say or hear it enough, and even if we do, say it again.

I appreciate you, always have.

And so does Loki ❤️

Hey Bluesky,

Every single day is a chance at a new start. Take the opportunity to make it a better day, because you're the only one who can do that.

I'd make every day better for you if I could....

And so would Loki ❤️

Hey Bluesky,

Stressing about the things we can't change leaves little room to focus on the things we can change.

I hope you can determine the difference because you deserve peace.

I want that for you, and so does Loki ❤️

Hey Bluesky,

It's not your fault. I know it feels like it sometimes, but you're doing the best you can with the information you have.

Use it as a learning experience, and give yourself a little grace.

I give you that grace...

And so does Loki ❤️

The way I went through this message to verify. Thank you for this. 🫡

There will be hard days and easy days.

On hard days, remember it's only temporary. An easy day will come.

On easy days, take time to rest and reflect on how you can make the harder days a little easier.

Lean on your friends. They've got you.

And so does Loki ❤️

You're allowed to be scared to take the leap of faith, but don't let fear prevent you from taking a step towards your goal.

You can do it, I believe.

And so does Loki. ❤️

So glad you got the nose reduction you've been talking about getting! No more peepee nose. 😞

Hey Bluesky,

With or without sunshine, you can continue to be the warmth and light in the lives of the people around you.

They value your existence, and so do I.

And so does Loki ❤️

Omg no you

And he loves you with every fiber of his being.

Tomorrow will be better, because we choose to make it so ❤️

Loki, a Brown Husky and German Shepherd, snuggling a squishy pillow, pretending it's you.

Hey Bluesky,

Just wanted to let you know that you're really doing great, no matter what your brain tries to tell you.

Keep proving it wrong. I'm here to support you. ❤️

And so is Loki.

You have to HAVE friends first.