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Posts by Oskar

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2 months ago 150 9 4 0

πŸ™Œ

9 months ago 1 0 1 0

😘

9 months ago 1 0 0 0

😘

9 months ago 1 0 0 0

πŸ₯΅πŸ”₯

9 months ago 0 0 0 0

πŸ₯΅

9 months ago 0 0 0 0

πŸ₯°

9 months ago 1 0 1 0

That sounds lovely to me! πŸ˜„

9 months ago 3 0 0 0

😍

9 months ago 1 0 0 0
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Routine is one thing. It’s all about the proper technique.

Try this:

- 6sets skullcrusher (12, 10, 6, 6, 6, to failure)
- 6sets reverse grip straight bar cable extensions (10, 8, 6, 6, 6, to failure)
- 6sets single arm dumbbell preacher curl
- 6sets EZ bar or straight bar standing curl

11 months ago 1 0 1 0

Thank you!

11 months ago 1 0 0 0
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Slooooowly

1 year ago 309 13 5 0
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…❀️ @opuchalski.bsky.social

1 year ago 353 27 4 0
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Just looking…
Photo by @erotiese.bsky.social
June 2024

1 year ago 366 20 5 1

πŸ”₯

1 year ago 0 0 0 0
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Teeny tiny and doggo

1 year ago 331 8 9 0

Cute

1 year ago 1 0 0 0

πŸ‘

1 year ago 1 0 0 0
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by @mascularstudio.bsky.social
April 2024

1 year ago 491 29 6 0
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Photos by @mascularstudio.bsky.social
November 2023

1 year ago 334 16 1 0