I'm offering an online session to the Quaker organisation Woodbrooke - looking forward to it!

🌼 A Mouth-Watering Mindfulness Menu Choose a daily mindful practice & join us for Mindful May

Which short delicious mindfulness practice will you choose for Mindful May?
satyarobyn.substack.com/p/more-mouth...

Yes.

This protects nothing and harms so many.

UK supreme court ruling on legal definition of woman ‘brings clarity and confidence’, says government – live Judges say definition of women and sex in Equality Act 2010 act refers to biological women and biological sex

A shitty day for trans folk in the UK. I can't help feel that the Guardian are celebrating alongside gender critical women.

www.theguardian.com/law/live/202...

The Thread You Follow YouTube video by Bright Earth

And here's the talk that @satyarobyn.bsky.social and I gave this morning as part of our retreat

youtu.be/Qt_dB-IYaNI?...

#buddhism #buddha

What should we do next? | XRUK YouTube video by Extinction Rebellion (XR) UK

“The enemy is the oligarchy.”

A fresh take on the climate movement (and where it’s going) from two lovely brains.

www.youtube.com/watch?v=ZGzU...

To the world:
We are fighting back. Our movement has been silenced by the media here—but we are not backing down. This is what our streets looked like across multiple cities. Tomorrow, there will be more of us! Raise a glass to freedom.

—With love,
Your American allies.

Amazing 🥰

Wow! Updated estimates now put turnout at 2.3 million — and we’re still waiting on reports from coalition members in other areas, with some events yet to begin! If you’re free, come out and join us. Over 1,400 events are planned across the country.

Can I Enjoy This? Try out this four word question for yourself

Can you enjoy this?
satyarobyn.substack.com/p/can-i-enjo...

Made me chuckle...
By Jonathan Lee.

What a hero 🤣

Ralph managed to snag a WHOLE DRESSING GOWN this morning.

He's delighted.

Can I Enjoy This? Try out this four word question for yourself

Can you enjoy this?

My favourite flower.

So glad you got to spend time with Leonard 😊

The Four Commonplace Truths, more words that are the same as on the post. Red brushstroke on a white background.

Four Commonplace Truths

1. No situation is impossible to change.
2. A communal vision, outstanding strategy, and sustained effort can bring forth positive change.
3. Everyone can help make a difference.
4. No one is free of responsibility.

h/t Kazuaki Tanahashi and @upaya.bsky.social

what booker is doing right now is an example of what i mean when i say things like “we need more ambition right now.” there is room in american politics right now for people with ambition to take big stands and reap the rewards. he’s doing it!

How can I or anyone talk about anything other than the violent erosion of democracy?

Also. The sun has just risen, dragging gorgeous oranges and pinks with it.

It is an art, to hold these two things without losing touch with either of them.

We will need to practice it.

Go gently.

Why I Was A Bad Therapist And what helped me to get great

The mistake I used to make as a therapist, and how I stopped making it...
satyarobyn.substack.com/p/why-i-was-...

Hello 👋🏻 ☺️

"Burnout is an expression of late-stage capitalism. Burnout is not a failure of our self-care routines."

~ Jennifer Mullan

Aiko has just spent some time licking every molecule of peanut butter from her empty licky-mat.

Dogs have so much to teach us, eh? 🐾

Sorry to hear about your heart attack & glad you are still here! Here's to that x

🏡 Super-delighted to have accepted an offer on our house yesterday and had an offer accepted on a house in Malvern Wells today. It's got a big garden and beautiful views from the rooms that will be our offices... May this time round continue as smoothly and happily as it has began. 😊🏡

Therapy Update Feb ’25: I currently have a space for two new therapy clients, do get in touch to see what times are possible. I also have space for supervisees. You can also find other IFS therapists…

I have a couple of rare spaces for new psychotherapy clients - more information here: www.satyarobyn.com/therapy/

Me & Ralph 🐾

Loving Anna Przy's new book. A squeezy hug in paper form.