Last twelve months, I’ve dropped about 20kg, primarily by cutting out breakfast, and having berries, nuts, and Greek yoghurt for lunch. Dinner has remained similar size to before, but with a greater proportion of veg. It’s been pretty easy to maintain, but I do miss crisps.
Having just relistened to it, you’re right, other than the Rakim sample, I can’t place too many of the rest being used.
MARRS suffers from a lot of the vocal samples they used getting overused on every other similar track afterwards
Will keep an eye and ear out
Yeah, that’s how he came across on the forums too.
I knew his electro stuff, didn’t know he’d made techno too. I mostly know him as a poster on the old hip hop forums I used to frequent, and his Rap Records book.
I forgot he made music as well as collected it
Jungle ensues
I take it that you’ve seen the video of the guy walking his emu on a harness.
I broadly agree, though it’s probably the only album approaching house that I listen to regularly, along with the Nuyorican Soul.
Their fans are annoying, and their football is dull is my take.
Hi Tim, I've been told by two sources now that Mandelson in fact did not clear vetting with MI6 but the PM pushed his appointment anyway. The problem was China not Epstein though. Is there any comment on this? David 14:06 V/ Vetting done by FCDO in normal way. 14:54
This is the text message journalist David Maddox sent to No.10 Director of Communications Tim Allan.
They knew Mandelson was a security risk, had failed vetting, but appointed him anyway. Then they orchestrated a cover up; now firing the Foreign Office Perm Sec who wasn’t even in post at the time.
• No Score Draws 13 hr ago No Score Draws @noscoredraws.com One again the weight of Steve McManaman discourse broke Bluesky • o • 4 • 61 Silly Garah @sillygarah 5 Reply l've had less painful teeth extractions. 1d ..• 13h
First Orb album.
Blue Oyster Cult?
BS having one of its increasingly frequent technical panics I think.
We renamed it King of the Cards as a mate kept losing and didn’t like being called Shithead
I watched Point Break for the first time whilst sat in A&E last month, and whilst I assume the circumstances may have coloured my judgement, it’s not a good film.
That’s the one. This series and the drum and bass selection on breakdown were proper solid compilations
There’s a remix of Murder Weapon by Echo Minott on one of this series, that I listened to endlessly back in the 90s. Might see if I can find a copy online as mine went missing years back.
Staffy smiling in the shade of a tree
Staffy and spaniel fresh from their lead roles in the nativity
Smiling, slightly grubby staffy sitting in the shade
A few pics of Bob and friend.
Beirut, 1982 — being bombed by the Israeli military during its invasion
Your reminder that Israel has been bombing Lebanon since before Hezbollah existed
Or Suggs
Met New FADS after their gig at Birmingham uni when they were touring Pigeonhole. My favourite of the Manc bands of that era
Has been off and on for the last few days.
This should be the national anthem.
Balkan moussaka uses spuds rather than aubergines
1/7
I’m a Green Party councillor for City Ward #Sheffield. It’s a densely populated urban ward.
I’m going to talk about digital advertising screens, which doesn’t sound exciting, but please bear with me.
I want to explain why I spend time objecting to so many of these.
Since 2023, I’ve …
Still reckon this is the best thing they made.
Custom Super Nintendo console with a cartoon character in a suit painted on a blue surface. Two yellow controllers are placed nearby on a reflective black surface.
SUPER NINTENDO CHALMERS