The fatter ones we call Sugar Snaps.

Is it not a thing in your stores? I had cut them in half.

Sweet potato, mushrooms, leeks, mangetout and baby corn. Vegan sausage
#veganfood

Monday’s leftover harissa butter bean dish with added brocolli and asparagus with some more tempeh and pomegranate seeds #veganfood

Gochujang stir fry with Tempeh and edamame beans #veganfood

Butter beans in Rose Harrisa sauce #vegangood

Considering I’ve never made bread before! #veganfood

Baking day
#veganfood

Fresh and green!
Avocado, celery, cucumber, pea and bean
#veganfood

Teriyaki Tempeh! #veganfood

Feeling like a really clean start today, oats bowl with seeds and berries, then a fresh tofu salad for lunch.

Sitting around ~600 kcal with good protein and fibre, so nicely set up for the rest of the day without feeling heavy.

Plant diversity at ~12 which I’m really happy with 🌱

#veganfood

Black bean chilli with broccoli and homemade flatbread #veganfood

Vegan Restaurant | Kanu Poke | Shrewsbury Pacific fusion restaurant & takeaway. 100% plant-based, gluten and nut free. Based in Shrewsbury, Shropshire.

www.kanupoke.co.uk

KanuPoke in Shrewsbury… lovely! #veganfood

Bank Holiday pint!

Brunch #veganfood

Out and about! Powys Castle

Lunch prepared #veganfood

More hidden miso ramen … it’s under the veg! #veganfood

Saturday pub!

Aubergine 🍆 tagine with cabbage and soy yogurt and tahini
#veganfood

Lunch! Blooming lovely!

~294 kcal
~21–22 g protein 💪
~11–12 g fibre 🌱

#veganfood

It’s under the veg

Quick ramen bowl!
#veganfood

Chilli with black beans 🫘 cauliflower and homemade flatbread
#veganfood

Happy Birthday! 🎈 Have a good one!

Saturday pub