Nice job.

Indoor? You’re getting soft!

Nice!!! It is windy. It could be warmer by the lake.

*and

It’s not bad out. I’m out walking an I’m overdressed.

It looks like it’s going to start coming down around 7am. We walked about 5 miles today. We followed the sun.

Nice time!!

Nice time!

Burglar beaten by frying pan-wielding homeowner is heading to prison - CWB Chicago The burglar who went viral last year after being pursued by a frying pan-wielding homeowner in Logan Square is heading to prison after pleading guilty on Friday, court records show.

I meant to post this yesterday. glad this is all over. The burglar wrote me a nice apology. i feel bad for him as he’s an addict. onward and upward.. just glad to move on.
cwbchicago.com/2025/10/burg...

Ouch. I got stung under the eye while riding my bike a few years ago. It somehow got under my sunglasses. Swelled up badly.

Thanks. It was only 74 at Diversey Harbor at 1pm.

It’s been raining on and off while still being sunny. I got a nice 10 mile run in yesterday afternoon. I’m having a solid week.

#nobodyworks

That’s the spot. Friday night was perfect. Nice breeze. 80 degrees.

I saw Darren again last night. Simple Minds concert.

Nice job.

Possibly. I’m wiped out.

Solid start to the week.

When Trump finally dies there will be calls for civility and “respect for the office” from even his harshest critics and I’m telling you right now I plan on saying things so harsh they might knock the earth off its axis

Solid pace.

I ran into Darren at the fest in Old Town last night. He tried to big time me again!

@westlooptom.bsky.social 💀💀💀💀💀💀💀

Nice start. I just got out. Having a solid week.

Monday is normally my easy day but this is my weather. Some walking and a run through Lincoln Park and North Ave Beach.

Excellent job.

Slacker last week outside but I added two hours on the stairclimber as well. I hit 3,000,000 steps for 2025 tonight.

Easy day walking around.

It’s pouring sideways right now.

That fog was crazy. Solid day since I was busy yesterday. 9 running the rest walking. Here’s last week. The calorie burn also includes 2 hours on the stairclimber.