Can’t even say I’m chopping onions. 25 years, its actually happening #pusb

Questioned my sanity when we left the campsite to travel in hail, freezing winds, rain and snow to Whinlatter Forest #parkrun but bloody hell it did not disappoint. What a fantastic team and the most amazing views (thanks in part to the monstrous hills on the route 🥵) A must do if you are nearby.

Our favourite place to eat. Hope you enjoyed.

Have had on and off for as long as I can remember. After spending a small fortune on potions & lotions, happy to share that steroid cream is the only thing that halts it. And reducing stress/anxiety …

So, if I’ve got this right, the film industry last night, glammed up & celebrated a film about a man trying to live with Tourette’s whilst making him feel so dreadful about the tics he can’t help that he had to leave the night early.
What. On. Earth.

And yes I know it doesn’t make a difference what I’m wearing but it also does #PUSB

Cov fans booing at the end of the Oxford draw; disappointing at best. We’re still top & need the crowd behind the team to get through this slump & stay ahead. It’s easy to support a team that’s winning & we’ve had tougher times than this. #PUSB

a man in a blue hoodie is sitting at a table with his hands folded in front of him . ALT: a man in a blue hoodie is sitting at a table with his hands folded in front of him .

Well played #traitorsuk

All is good thanks. Current setting not getting any less bonkers but definitely enjoying the perks & hopefully making a difference to my little cohort!

Takes real self-awareness & bravery to make that call & your impact in the classroom was always obvious. Best of luck Nick.

How in God’s name am I STILL IN THE KITCHEN????

Lolz with Small in Bournemouth. #iykyk #bmth 🤟🏻😆

Today. And if you know anything about the last 20 years as a Cov supporter, you’ll know how much this season means. #pusb #superfrank

Home parkrun volunteering yesterday and associated heart rate. Potentially higher than if I’d run the thing (and says a lot about my dancing that MoveIQ thought I was swimming 🤣) #loveparkrun

These dogs were spotted taking a group photo in their Halloween costumes. We're impressed by the dog walker's dedication to getting the shot, but that ghost definitely wishes he could actually disappear. 14/10 for all (TT: franklinbarkzoo)

An impulsive 36 hours in Tuscany after a sprained ankle scuppered Snowdonia trek/swim plans. Booked Weds, flew Friday, back last night. Two city tours & a parkrun plus pizza, pasta, gelato & Chianti. Bloody excellent. #loveparkrun

Unbeaten. Top of the league. For the first time since about 1987 I am thoroughly enjoying football. #pusb
(ta Frank)

I'm extremely resentful of Louis XIV. That motherfucker had a lawn and so now everyone has a goddamn lawn and we waste so much money, land, water and poison just to have lawns. Because of Louis XIV. Fuck that guy. The French aristocracy would have fallen because of anger about lawns eventually.

@samaritans.bsky.social always there. 24/7
Just call 116 123

Powerful words from @collymore.com worth sharing in the light of the Ricky Hatton news today. Let’s starting talking … and listening.

I mean, Yorkshire is a long way north 😬

A&E really is the worst place to spend any amount of time. Absolutely applauding anyone who works in or around.

Tempted to get an I 🩵 Frank Lampard tattoo. On my face.

What a start to a season #PUSB

Made it. Loved it. Obvs 🙄

Still … not a bad morning for it #drakesisland

Could have just had a nice weekend in Plymouth & gone for a nice dip but no, had to stick a ridiculous swimming event in just to make my morning extra stressful. And the definition of insanity is ….

I love our van. I love trips in our van. The weather is so bloody cold & miserable in Plymouth I have ditched the van and decamped to a Moxy.

Am watching Strictly drinking wine from a tumbler and I have zero regrets.

Three very late and very lively nights and managed to #parkrun on the way to see my boy in Plymouth this morning. Not bad for an old bird. #moshpitmum

parkrun/son/beer

Bus routes now …