If you're on a weightloss journey and you end up moving away from a diet, slipping up or taking a day off. Don't feel bad. This kind of thing takes time and the mistakes even out over time. Be nicer to your self, eat healthily for the body AND the mind.

Are you performing self care or are you neglecting something distasteful under the guise of self care? while it applies less to to those of us on the different brain disabilities list it still applies

There's a fine line between living in the past, and learning from it. But I trust in you you can be in the right side of the line

Just because you don't like something doesn't mean it's bad. now, say it back

You could do more to help yourself before helping others. this is not a war you can fight when you're neglecting yourself to make sure others are ok.

How we doing on remembering to set realistic expectations and goals for yourself? Are we using them as limiters or a means to excel?

Being mad on the internet is not a replacement for therapy. Instead of taking your frustration out on real people, talk them through with real professionals.

Some of y'all need a little gentle reminder. some of you need an artistically blunt one. Don't feed the trolls, Not everything is meant to go on the internet and there is more than one side to every argument

Community is inconvenience for the sake of the greater. Do what you can, within your means, to help those around you and help the world be a better place.

hey. you've done plenty. its ok to rest.

Hello, the only bad kind of singing, is singing that hurts you. This and many similar propagandised myths are designed to lower your enjoyment of life and should be ignored

Patience isn't just a virtue, it's a skill honed by use. but its also something you don't always have to use.

Realizing that no business or corporation really cares about you is a harsh lesson in parasocialsim. But once you learn it you're on your way to more fulfilling lessons.

It's cold comfort I know, but the entire system is designed to make your brain go into overdrive and fatigue you . It's ok to disconnect, take that 30 min walk instead of a 3 hour doom scroll. or sit outside and listen to your music that turns off your brain.

its ok to embrace the parts of you that work differently. Have you considered still using kind or non derogatory language to talk about them still?

I know times are hard right now. And I know that the best of humanity might not win..

But for hopes sake keep trying, and keep being the best you can be.

In these dark times, be the bright spot on the dark side of the moon. 💕

Its dangerous out there, take this. the knowledge that you are powerful enough to take most of it on your own and smart enough to know when you need help

Everything is about balance, but balance isnt as transactional as you think. just because you've had weight added or removed from you doesn't me you have to return that weight.

It can be exhausting keeping yourself up to date on the world, so make sure to keep space for things that always bring you joy as well as education

Sometimes you dont win the battle against your brain. but you will win the war, i believe in you.

Being wildly and unabashedly yourself is the based form of rebellion. even for the neuromajority. so much effort and propaganda has gone into making you think conforming is best that the act of nonconformity hold more power than you think.

It really isn't about you, most of the time. But when it is about you, stand the fuck up for yourself.

Have the audacity today. you deserve it. and if you don't feel like it? save the audacity for later. you got this

You're allowed to be proud of and brag about your successes. try your best to be mindful but don't let that quiet you.

Do what you have to to survive is not an excuse to do the least. amount. or to avoid hurt to yourself at the expense of greater hurt to someone else.

All those big emotions can get out of control sometimes, but remember that doesn't make you lesser. anyone shaming you for feeling needs a good hard look at their mindset.

On the days when the bad brain starts to win I want you to try and remember this. I have faith in you enough to start a religion. The amount of hope within me scares Pandora. And most of all you're doing more alive then you ever could dead so stick around, I love you

Sometimes you mess up, that's just human. Its what you do after that shows your character. I hold hope that you'd comport yourself with aplomb

Hey, learn from the past don't dwell on it

someone not liking a thing you love doesn't mean they hate you it means you've fallen for the capitalism propaganda that if you're not winning you're dead.