That will do us for the day. Slowly turning my head back to work tomorrow.

That’ll do me for the day. The only thing left on my list today: fetch beetroot seeds. But that will have to wait. You’ll find us on the sofa.

Lovely morning for a park, in this case, walk! #parkrun

Do not buy from proviz! Their customer service is as bad as their jacket pocket that split on me after just 2 months of use.

This morning was more strength training than running. Definitely need to do more of that now that gardening has started in earnest for the year.

Back to report writing today and all week

Cambridge orienteering was long, technical and tricky. Nearly 5 miles. Plus more to walk to and from. Nearly 26,000 steps in total. 😴

Marshalling the turnaround point was a challenge this morning. Rutland Water dam was up to all of its usual tricks 💨☔️⛈️ #parkrun

Chai spiced carrot cake, chicken Kievs and steamed veg. Or how to make good use of your free day when only working 4 days a week!

Back to work then with lots of report writing coming up

Thanks. Breaking the PB will take courage to keep going at the same pace for the whole distance. No walk breaks allowed.

Thank you mum for my Easter treat. Loved running around the dog field and sniffing everything 🐕 #dogsofbluesky

Slower than I wanted today but the walk breaks started early. Next week is my birthday and I’ll be volunteering rather than running.

Busy morning. Food shop done. Now for the cooking and baking.

Goodbye Scotland 🏴󠁧󠁢󠁳󠁣󠁴󠁿. See you soon!

Goodbye Glasgow. It’s been a pleasure! Next stop: Edinburgh. Then significantly faster to Peebo than coming up

Short hike from Balloch and now boat tour. Very relaxing ☺️

God’s promises are new every morning. His covenant with us will never be broken.

Note to self: when attempting to assess how strong Glaswegian rain is, look horizontally not vertically! 🫣☔️💨

Got a run in for the week. Some of it was tough going but the sun did try to shine in between.

Made it to Edinburgh. Another hour to get to Glasgow to meet my nephew

For a whole range of reasons I’m designating this a recovery week. If I run at all it will be a bonus. Will still get my steps in but running may need to wait until next week

Three days out and about not working from home are gonna be a shock to the system.

Garden work done for today. The apple trees got blankets. Loving my spring bulbs out front. Grass cut and some weeding done.

They weren’t! Only second fastest officially time but doesn’t matter

Official time is always longer. Takes me a while to get across start line. I’m hopeful though.

#parkrun PB by one second by watch time. 😀😀👍👍

Lovely morning for a #ParkRun

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Busy weekend before a busy week. #parkrun coming up!

This will do me for the day 👍😀