We loved chatting to Stephanie Waring in our latest episode. We talk Hollyoaks, her book Breaking The Script and have a conversation that clears our minds of some mental clutter along the way. Thanks ... TikTok video by The Middle-aged Bodcast

Our chat with Stephanie Waring moved into mental health in a way none of us were expecting.

The Middle-aged Bodcast: Stephanie Waring: From Hollyoaks to real life - Confidence, struggles & starting again This week we're joined by Stephanie Waring, best known as Cindy Cunningham from Hollyoaks.We start off where you'd expect with a bit of Hollyoaks chat and Rich questioning his memory of the show: C...

Our final guest for Season 6 is Stephanie Waring.

We begin the episode talking Hollyoaks & Steph's journey into acting, before the chat opens up around life experiences & mental health.

By the end of this one, we all felt a bit clearer of the mental clutter we were carrying.

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Raging Rich and I from @middleagedbodcast.bsky.social will be walking from the Merry Hill Shopping Centre to Villa Park on Saturday 30th May raising funds for Andysmanclub. Follow our journey and help us hit our target!

www.justgiving.com/page/bodcast...

The Middle-aged Bodcast: Charity walk training & DIY disasters We're back this week with a proper Rich and T.A. catch-up.Rich finally gets out for his first proper walk as we build towards our 12 mile charity fund raiser, while T.A. takes on some DIY, which en...

New episode out now!

Rich gets his walking boots on and begins his training for our charity walk. @ShelanoT does some DIY with mixed results.

Plus the weigh-in, "Talk the Walk" and so much more.

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The Middle-aged Bodcast: Breaking Bad, injury struggles & walk progress We're back in the studio this week with plenty to catch up on.T.A. & Mrs. Shelano went to see The Battle, the story of Blur vs Oasis. Then, they were in London to see Bryan Cranston, star of Breaki...

New episode!

This week we talk about Rich picking up an injury out of nowhere - setting back his training for our charity walk. Also, @tashelano.bsky.social headed to London to see Bryan Cranston live for a one night only chat on stage.

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The Middle-aged Bodcast: Brian Hall: Men's Mental Health, Tech Addiction & Living Offline This week we're joined by Brian Hall for a really honest chat about men's mental health, tech overload, and what happens when you try to switch off from it all.We talk about Brian's journey from wo...

New episode out now!

This week we're joined by Brian Hall for a really honest chat about men's mental health, tech overload and relocating from the busy city to the calm and tranquility of the US countryside.

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The Middle-aged Bodcast: Back on the Scales Raging Rich and T.A. Shelano are back on the scales as the weigh-in makes a much requested return to the Middle-aged Bodcast.We talk honestly about emotional eating, winter indulgence and getting r...

Season 6, Episode 2 is here and it's the much requested return of the weigh-in!

Rich talks about a recent comedy gig featuring some big names at a local venue and we discuss how supporting these venues is important to the community.

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Happy Read an Ebook Week! You can find my book, The Doctor's Hidden Patients, available at @smashwords.bsky.social at a promotional price to help you celebrate. Find my book and many more at www.smashwords.com/sale from March 1 - March 7! #ebookweek26 #Smashwords
www.smashwords.com/books/view/1...

I'm excited to announce my book, The Doctor's Hidden Patients, will be promoted as part of a special sale on @Smashwords to celebrate Read an Ebook Week from March 1 - March 7. Be sure to follow me for more updates and links to the promotion for my books and many more! #ebookweek26 #Smashwords

This post cost $0 and somehow still feels overpriced.
#IndependentPodcast #LowBudgetHighConfidence #SHM

Two episodes being recorded today, one guest episode and one Rich & @tashelano.bsky.social chat.

Season 6, Episode 1: Twelve Miles, One Mission YouTube video by The Middle-aged Bodcast

Full audio episode also available on YouTube

www.youtube.com/watch?v=cXwN...

The Middle-aged Bodcast: Twelve Miles, One Mission In the first episode of Season 6, we sit down to look back at what 2025 taught us and how we're feeling heading into a new year.We talk honestly about winter blues, trying to stay motivated when it...

Season 6 is here!

Episode one: Twelve Miles, One Mission

We're announcing our most ambitious challenge yet, a 12 mile walk to raise funds for Andy's Man Club.

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I managed 2,111 words at the @writershq.bsky.social retreat in Birmingham today on the third book. It was Mara's one year anniversary of having taken over as the facilitator. Happy anniversary Mara! Keep on bringing in those digestive biscuits! 😀

The Middle-aged Bodcast: 2026 Trailer YouTube video by The Middle-aged Bodcast

Our 2026 Trailer is finally here!

Season 6 starts next week and we're taking on our biggest challenge yet.

youtube.com/shorts/Drenn...

The weekend is here Bodcasters, what podcasts are you listening to over the next couple of days?

Best Of The Bodcast: Mental Health YouTube video by The Middle-aged Bodcast

As always, the full audio episode is available on YouTube

www.youtube.com/watch?v=CiMr...

The Middle-aged Bodcast: Best Of The Bodcast: Mental Health We're heading into the Bodcast archives once more to bring you a series of clips from previous guests who have spoken openly about mental health, vulnerability, and the realities of midlife.Featuri...

We're going back into the archives one more time before Season 6 begins on 24th Feb: "Best of The Bodcast: Mental Health". Featuring clips from some fantastic former guests:

• Laura
• Mel from Men Against Mountains
• @alanrose.bsky.social
• @thecaralyndreyer.bsky.social

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The Middle-aged Bodcast: Best Of The Bodcast: Physical Health We're heading into the Bodcast archives to bring you a series of clips from previous guests who have spoken openly about physical health, lifestyle changes, and the realities of midlife.Featuring:A...

Want to know what our podcast is about? Our recent "Best of the Bodcast" episode is a great chance to hear some clips from previous guests and get ready for our sixth season which is starting on 24th February!

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Best Of The Bodcast Physical Health YouTube video by The Middle-aged Bodcast

Full audio episode also available on YouTube!
www.youtube.com/watch?v=g8to...

The Middle-aged Bodcast: Best Of The Bodcast: Physical Health We're heading into the Bodcast archives to bring you a series of clips from previous guests who have spoken openly about physical health, lifestyle changes, and the realities of midlife.Featuring:A...

Today, we're heading into the Bodcast archives with a "Best of The Bodcast: Physical Health" episode.

Featuring clips from some wonderful former guests:
• Aimee P
• @gamingviewspod.bsky.social
• @servantand.bsky.social
• @thetomcampbell.bsky.social

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Season 6 starts 24th Feb!

That's it for our reposts, Season 6 is almost here.
We've got a special "Best Of The Bodcast" for you on Tuesday, hope you enjoy listening to it. This is a great jumping on point for new listeners too.

The Stupid History of Buffy the Vampire Slayer

Guest Host: Raging Rich from the Middle-Aged Bodcast @MidagedBodcast

#History #Podcasts #GuestHostMonth

podcasts.apple.com/us/podcast/t...

The Middle-aged Bodcast: Repost - Coffee Shop Frustrations and Real World Connections Hi Bodcasters, we're still putting the finishing touches on Season 6 and so we're bringing you one more repost episode. In this episode, T.A. Shelano tells Rich about a trip to a well known coffee ...

Repost: The episode that kick started something we never expected. Coffee shop apps not connecting to the internet, a random name drop and the rest is history!

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The number of positive ratings for my dystopian thriller are increasing! It's great that people are enjoying it! #booksky #thrillersky

Repost: Alan Rose - Independent author & men's mental health advocate YouTube video by The Middle-aged Bodcast

Full audio episode also available on YouTube!

youtu.be/Jq2Aq1507EM?...

The Middle-aged Bodcast: Repost: Alan Rose - Independent author & men's mental health advocate Hi Bodcasters, we're still working on Season 6 and so this week we have another repost for you, our chat with independent author Alan Rose about his writing and being a facilitator for Andy's Man C...

We've got another repost for you this week as we are still getting Season 6 ready.

Catch-up on our chat with independent author Alan Ross as we talk writing and his advocacy for men's mental health.

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From Mother of Exiles.
Baby Aurora shows her effect on the Elenites (half-Fairies) who hold her.

It seems there's quite a bit of interest in FREE copies of my dystopian thriller novel, ESCAPE FROM BATECHU ISLAND, this weekend. Even FREE, I'm staggered by these numbers! #booksky #freebook

Can misfits written off by society overcome adversity to defeat powerful enemies and escape a terrifying fate?
Ebooks of my dystopian thriller novel are FREE this weekend on Amazon Kindle. #booksky #thrillerreaders

amzn.eu/d/akzbSOc