It’s been a minute since I’ve been here.
I had the pleasure of interviewing Julius Hodge, Head Men’s Basketball Coach at Lincoln University.
Check out the interview on HBCU+ YouTube Page, linked below, and make sure to thumbs up the video and subscribe!
youtu.be/Yhm8TWZApbs?...
9/31 ✔️
10/31 ✔️
11/31 ✔️
12/31 ✔️
13/31 ✔️
8/31 ✔️ cardio
One of my favorite songs to workout to is Conceited by Remy Ma.. cause she was right, I do look too good for any & all of that. #BlackSkyFitness
6/31 ✔️ lower body + cardio
7/31 ✔️ cardio (very very very hard, high resistance)
5/31 ✔️ full body + cardio
Tennessee State WBB has no offense, no flow, like they do not look good in this game vs UNT.
Mind you, UNT is a GOOD team.. but they can barely get INTO an offense
4/31 ✔️ lower body + HIIT & Hills Cardio
3/31 ✔️ full body + cardio (pushes)
JSU MBB looks really good in this first half vs St. Louis!
If they don’t have the vinaigrette I say nvm 🤣
Chicken bowl ALWAYS with vinaigrette.
Me 🫱🏽🫲🏾 sending my man feet pics
This is so important.
Depends on my mood lol but I lean towards Chipotle.
The way that woman was fighting for her life in #Cross on Prime.. yeah, that would be me. I’m not going down without a fight.
We need to do a HBCU hoops debrief at the end of this month before conference play starts. I have a lot of thoughts!
There are some really good D2 HBCU games on today!
#LivForHoops Watchlist 11/2 (CT)
JCSU v Bowie 10AM **
VSU @ California U of PA 4:30PM
Fayetteville St @ Francis Marion 4:30PM
Kentucky State v Edward Waters 4:30PM
Lane vs Allen 5:30PM **
All schools have free streaming sites
Doing 31 days straight to bring in the new year right in fitness.
1/31 ✔️ intense interval cardio
2/31 ✔️ legs + interval cardio
Really having a hard time lately 🥺
Luther Vandross had the hits bro. Mans was in his bag his whole career
New month. New blessings. New opportunities.
Let’s end 2024 right ✨
I’m rooting for Miles, VUU & Tennessee State today! ❤️ be safe, have fun and I hope all 3 come out with a W today.
Also, I’m doing Streak to the New Year & doing 31 straight days in December of working out to bring in the new year.
Lifting, cardio, barre, mix it all up.
So sooo much basketball on today 🥰 my type of Saturday.
#LivForHoops Watchlist 11/30 (CT)
Norfolk State vs Green Bay 9AM FloSports
Bethune-Cookman vs Mercer 1PM CatEye Network
Alabama A&M vs San Diego 2PM ESPN+
Coppin St vs SF Austin 2:30PM
Tennessee State vs UNC Asheville 3PM ESPN+
4:30 AM workout on a Saturday cause Thanksgiving threw me all the way off.
But one month left to the new year, so time to grind it out!
#LivForHoops Watchlist 11/29 (CT)
Jackson State @ Bellarmine 11AM
Coppin State @ UNF 12PM ESPN+
SCSU @ West GA 1PM ESPN+
Howard @ William & Mary 1PM FloSports
Norfolk State vs Wyoming 1:30PM FloSports
AAMU @ Utah Valley 2PM
UMES vs GA Southern 3:30PM B1G+
Soooo much basketball on today 😄
Suing Kendrick for having a superior diss track is something Kendrick would say Drake does in a diss track
I love Mondays, leg days are my fav!