I’ve just subscribed. I’m annoyed it’s taken me this long to do so. It’s fantastic! Bravo Matt.

Can’t take credit for building this igloo - but I’m certainly going to try and build one on next excursion!

Cracking day in the mountains yesterday! Pretty bloody proud of my kids bonhomme de neige! #snowman

My pleasure old bean!! 😀

The FT’s 25 most influential women of 2024 This year we celebrate the women remaking the world we live in today

You can see the full list here:

The FT’s 25 most influential women of 2024 on.ft.com/3ZBsSUh

There are some pretty amazing names on the @ft.com.web.brid.gy list of the 25 most influential women published this morning. But the name I was happiest to see was Jasmin Paris. A hero to us all! #runchatuk

So proud to work for this company! 🙏

As the left flees and X loses broader relevance, it becomes a more overtly right-wing site, @alibreland.bsky.social writes. But the right needs liberals on X in order to push conservative perspectives into the mainstream.

Read more: theatln.tc/AapdTOYN

Tobias Mews Tobias Mews is an adventure athlete and journalist. He's competed in over 200 races, written for dozens of publications and the author of 2 books.

👉 So follow me for inspiring stories, actionable advice, and a chance to transform the ordinary into the extraordinary. Let's explore what it means to live boldly and make the most out of life. And subscribe to my newsletter Flat is Boring: www.tobiasmews.com

💼 By day, I’m the Global Content Strategist at @wmpglobal.bsky.social, a not-for-profit working to reduce mosquito-borne diseases like #dengue and Zika. It's incredibly rewarding and help keeps me connected to global health and the power of innovation for change.

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🎯 Today, I’m taking this experience in a new direction. Here, I’ll share tips on personal development, stories from extraordinary adventures, and insights on how to embrace challenges—whether it’s a career pivot, a DIY project, or running your first marathon.
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🏃‍♂️ Over the years, I’ve run, cycled, and competed in hundreds of races—from ultramarathons to obstacle courses—and learned firsthand how stepping outside your comfort zone can change your life.
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I’ve written books like 50 Races to Run Before You Die and Go, as well as contributed to guides for Lonely Planet. My work has been featured in publications like The Telegraph, The Guardian, Runner's World, Cyclist, Men’s Health, and Conde Nast Traveller.
2/6

👋 Hi, I’m Tobias Mews.

I’m an author, journalist, and adventure athlete, passionate about pushing personal boundaries and living a life less ordinary—a journey I share with my family on our 17th-century farm in the French Pyrenees.

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Amazing results from Niteroi!

Hah!! She’s like Rainbow Sparkles. Except in much better condition!! 😅

Want to learn more about dengue and how we’re fighting it?
Download our dengue factsheet here: www.worldmosquitoprogram.org/en/learn/mos...

A mosquito staring at a map of where dengue infections occur around the world.

Did you know that dengue infects up to 400 million people each year, and half of the global population is now at risk. 🦟🌍 The World Mosquito Program is tackling this head-on with our #Wolbachia method—a natural approach that stops mosquitoes from spreading #dengue.

My first post on Bluesky. So why not introduce today’s pecking order: Olive, Pebbles, Avalanche and Sky! And poor old Rainbow Sparkles relegated to the lower tier. #chickens #farmlife