Kimmy Henderson, creator of the Bipolar Butterfly Project, advocates for mental health awareness through inspiring public art. I asked her “What do you do to help your own mental health?”

I asked Jeffrey Johnston, Founder and CEO of Brightn, “What do you do to help your own mental health?”

What would you say to anyone going through a tough time?

Hear from Sarah Fargo O'Brien, LCSW

#mentalhealth

What would you say to anyone going through a tough time?
Hear from Dr Louise Metcalf, Gheorg Founder & Psychologist.
#mentalhealth