A chart showing mile splits: 10:19, 9:08, 8:53, 8:14, 7:53

A map of the coarse color coded almost entirely in blue with a key at the bottom saying blue is slower.

Hey @garmin.com my last 1/2 mile pace was sub 8:00. What do you mean it was “slower”?!

From my run this morning.

They play both anthems at the start of every home Cornell hockey game as well. I always thought that was very thoughtful and considerate

Science is amazing. Focusing on why 13% lives rather than why 87% didn’t was the key here. www.mskcc.org/news/can-mrn...

The Race mentioning Max for views talking about someone who had a fatal crash at the Nürburgring today, disgusting.

Rest in Peace Juha Miettinen

Sure enough, I got in front of the car and the guy started pulling forward. I had to leap out of the way to avoid having my legs bent sideways. Guy didn’t even stop to apologize or make sure I was OK. I, being the NYer I am, flipped him off as he passed me. Be safe out there people!

At the end of my run, I approached a crosswalk, hit the button to cross, got the walk sign as a car was pulling up. I waved my arms at the driver as I entered the crosswalk to make sure I was seen.

Since I’m traveling this weekend & don’t want to have to run both days while I’m away, I got up at 5 to run this morning. It was dark so I wore my reflective gear even though I was on the sidewalk the whole time.

PSA to drivers: check for pedestrians when making a right on red!

So it’s not as good as the barred owl I saw last week. These 2 were WAY up in a tree a few hundred feet off the greenway and I’m only using phone. The pair of great horned owls have been the talk of the town for weeks. I finally saw them today. You can’t quite see the baby off to the right.

Your ride is here.

😆

Not really. This was at about 10am

A big splash in the ocean under the three red and white parachutes

Splashdown!

Welcome home, Integrity.

I believe it’s a barred owl

Not really. I was out for a 4 mile run on the suburban greenway in my town. This was the most exciting thing that happened to me in months.

😂

Not really. The 2 guys with huge lenses pointed him out to me. He was about 10’ off the greenway.

I probably never would have seen him but I saw 2 guys with huge lenses on my way out. My luck was good though as he was still there on my way back.

Owls are so cool.

Yes. I even paused my watch to take it. If I’m being fully honest, I cropped and made adjustments to it after the fact as well since it was backlit.

An owl sitting on a dead tree looking right at the camera

Taken on my run this morning.

Oscar in particular. But Lando will always be my number 1. 🥰

I LOVE Lando but he was never going to be able to defend his title; even without the regulation changes.

The DQ was bc of an extra set of tires used in practice. It had no bearing on his actual race and THAT he finished almost a full minute ahead of 2nd place.

True, however, given how well he’s already done in GT3, I think his chances of continued success there are pretty good.

But I don’t think it’s just the car. He TRULY hates these regs

I think he’ll consider coming back when the regs change, esp if they bring back V10s

Nah. Every legit source I’ve seen says Stella is staying as TP and GP will work under him to relieve him of some duties. Stella can then focus more on his TP roll.

That’s impossible to predict as it will depend on what team has the best chance of dominance at that time. I think any team would toss almost any driver to get Max.
I do believe that if Max leaves, Oscar will take his seat at RB. But that’s as far as I am willing to predict.