💬 Young people 13–18, parents, carers or professionals from supported schools can now make a self-referral to the Mental Health Support Team.
Help is available for low mood, anxiety or behaviour challenges.
👉 Find out more: buff.ly/zn4ELl8
Text HEAR to 85258 for free, confidential mental health support in Cambs & Peterborough. Available 24/7, clinicians can help with anxiety, stress, loneliness & more.
@cambspboroics @GiveUsAShout #MentalHealthSupport
Stress Awareness Month is here 💚
This year’s theme, #BeTheChange, reminds us that small actions can make a big difference to our wellbeing.
Take a moment to check in with yourself or someone else, and find local support on Keep Your Head.
Read the details here 👉 buff.ly/8b0XV0J
Free, online LifeSkills sessions are available this spring.
Topics include budgeting, cyber safety, learning and finding work opportunities – all designed to build confidence and support your wellbeing.
Find out more and sign up via Keep Your Head 👉 buff.ly/eFmrqgf
Struggling to find or keep a job because of a physical or mental health challenge?
WorkWell offers free support from trained work and health coaches to help you stay in or return to work, with personalised guidance and links to local services.
Full details here: buff.ly/vCw7yPk
The RCE Wellbeing Hub’s Summer timetable is now live ☀️
Free online and in-person courses are available to support your mental health and wellbeing, including topics like anxiety, sleep, confidence and more.
Find out what’s on and sign up today 👉 buff.ly/mzIhDKT
Struggling to quit smoking while managing your mental health?
CPSL Mind offers free, personalised support to help you stop smoking in a way that works for you, with financial incentives and ongoing guidance.
📞 0300 303 4363
🌐 buff.ly/Tm5H5gD
Looking to boost your wellbeing or try something new?
Volunteering can help you feel connected, build confidence and support your mental health. Come along to the Cambridge Volunteer Fair and find a role that’s right for you.
🗓 Sat 25 April, 11am–2pm
📍 Downing Place, Cambridge
Free to attend.
Worried about telling someone about your drinking or drug use?
The EDGE Recovery Group offers free, confidential peer support led by people with lived experience. No judgement. Just understanding.
🗓 Mondays, 12–1pm
📍 The EDGE Café, Brookfields Hospital, Cambridge
#Recovery
Looking for care or support in Cambridgeshire?
The Cambridgeshire Guide to Independent Living brings together local services, advice and information to help you stay independent, safe and well. Includes support for carers, housing, mobility and more.
Access the guide 👉
Stress Awareness Month is here 💚
This year’s theme, #BeTheChange, reminds us that small actions can make a big difference to our wellbeing.
Take a moment to check in with yourself or someone else, and find local support on Keep Your Head.
Read the details here 👉 buff.ly/8b0XV0J
Looking for a welcoming space to just be yourself?
The Northstowe Neurodiverse Social Club runs every Monday, 7–8pm at Western Park Pavilion. For ages 14+ and adults. No diagnosis needed and no need to book.
Free to attend.
Details here 👉 buff.ly/Lr3I6Yx
#Neurodiversity #Community
Kneesworth House Hospital is looking for people with lived experience of psychiatric hospital care to help shape services.
Flexible roles available (volunteer/Living Wage). A chance to support co-production and improve care.
✉️ For full details, contact andrew.jarvis1@nhs.net
Looking to boost your wellbeing or try something new?
Volunteering can help you feel connected, build confidence and support your mental health. Come along to the Cambridge Volunteer Fair and find a role that’s right for you.
🗓 Sat 25 April, 11am–2pm
📍 Downing Place, Cambridge
Free to attend.
Struggling to quit smoking while managing your mental health?
CPSL Mind offers free, personalised support to help you stop smoking in a way that works for you, with financial incentives and ongoing guidance.
📞 0300 303 4363
🌐 buff.ly/Tm5H5gD
Today is World Bipolar Day 💚
Bipolar disorder affects mood, with periods of highs and lows. With the right support, people can manage symptoms and live fulfilling lives.
Learn more and find local support on Keep Your Head 👉 buff.ly/qoyqbeG
#WorldBipolarDay #BipolarAwareness
Text HEAR to 85258 for free, confidential mental health support in Cambs & Peterborough. Available 24/7, clinicians can help with anxiety, stress, loneliness & more.
@cambspboroics @GiveUsAShout #MentalHealthSupport
💬 Young people 13–18, parents, carers or professionals from supported schools can now make a self-referral to the Mental Health Support Team.
Help is available for low mood, anxiety or behaviour challenges.
👉 Find out more: buff.ly/zn4ELl8
Kneesworth House Hospital is looking for people with lived experience of psychiatric hospital care to help shape services.
Flexible roles available (volunteer/Living Wage). A chance to support co-production and improve care.
✉️ For full details, contact andrew.jarvis1@nhs.net
Arthur Rank Hospice Charity is hosting a free online session for anyone who has experienced bereavement. Learn more about the grieving process and ways to look after yourself.
Book here: buff.ly/OPaAOzm
🗓 24 March, 7–8:30pm
📞 01223 675777
Arthur Rank Hospice Charity is hosting a free online session for anyone who has experienced bereavement. Learn more about the grieving process and ways to look after yourself.
Book here: buff.ly/OPaAOzm
🗓 24 March, 7–8:30pm
📞 01223 675777
This Neurodiversity Celebration Week (16–20 March 2026), we’re proud to support people who think, learn, and experience the world differently.
Keep Your Head includes the @ReciteMe Toolbar, offering tools that help neurodiverse visitors access information in the way that works best for them.
Looking for a welcoming space to just be yourself?
The Northstowe Neurodiverse Social Club runs every Monday, 7–8pm at Western Park Pavilion. For ages 14+ and adults. No diagnosis needed and no need to book.
Free to attend.
Details here 👉 buff.ly/Lr3I6Yx
#Neurodiversity #Community
Struggling to find or keep a job because of a physical or mental health challenge?
WorkWell offers free support from trained work and health coaches to help you stay in or return to work, with personalised guidance and links to local services.
Full details here: buff.ly/vCw7yPk
Neurodiversity Celebration Week takes place from 16–20 March 🌈
The week celebrates different ways of thinking and helps challenge stereotypes about neurological differences.
Learn more and find local support on Keep Your Head 👉 buff.ly/vIOdCAf
#NeurodiversityCelebrationWeek #Neurodiversity
Worried about telling someone about your drinking or drug use?
The EDGE Recovery Group offers free, confidential peer support led by people with lived experience. No judgement. Just understanding.
🗓 Mondays, 12–1pm
📍 The EDGE Café, Brookfields Hospital, Cambridge
#Recovery
University Mental Health Day is on 12 March 💬
This year’s theme is human connection. With 1 in 3 students experiencing loneliness, small actions like checking in or inviting someone for a coffee can make a big difference.
Read more on Keep Your Head 👉 buff.ly/O3k2My0
#UniMentalHealthDay
Text HEAR to 85258 for free, confidential mental health support in Cambs & Peterborough. Available 24/7, clinicians can help with anxiety, stress, loneliness & more.
@cambspboroics @GiveUsAShout #MentalHealthSupport
💬 Young people 13–18, parents, carers or professionals from supported schools can now make a self-referral to the Mental Health Support Team.
Help is available for low mood, anxiety or behaviour challenges.
👉 Find out more: buff.ly/zn4ELl8
At the Pinpoint Annual Conference, join parents, carers and professionals to hear about support for children and young people with additional needs. Meet local organisations and explore practical workshops.
🗓 Tue 10 March
📍 The Burgess Hall
🎟 Free tickets available
Booking 👉 buff.ly/M1RJiVz