Thank you very much!!😊

Tom & Jerry is such a classic! I haven’t watched it in a while but Peppa is on my tv every morning on the weekends when my stepdaughters are over! Maybe I’ll switch it up on them and try Tom & Jerry to see what they think! 😊

I completely agree! There’s something so comforting about watching our childhood shows! I believe our brains and bodies remember how it felt watching them as a kid, and watching them now brings back the same feelings of safety and relieves stress of adult responsibilities!

That is awful, I completely understand and agree that it can be disturbing and stressful! All we ever want to do is help others:( That is why boundaries and self-worth are so important!!

Can Children’s Shows Be A Useful Tool To Relieve Anxiety? Hello and Happy Friday!! This week I would like to discuss a suggested audio/visual method of anxiety relief and whether or not it might work and why! A few years ago, when my nephew was an infant,…

I never in a million years would’ve thought I’d find myself watching a baby’s show to relax my mind, but here we are!

Can Children's Shows Be A Useful Tool To Relieve Anxiety? howimighthelp.wordpress.com/2025/11/21/c...

Dealing With Guilt As A People Pleaser! Hello and happy Friday! This week I want to discuss how you can try to reign yourself back in if you’re a people pleaser like myself and find yourself spiralling with guilt, self-doubt, and a…

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Do you feel really bad about telling people no, or struggle with prioritizing your own interests to satisfy others? Well I know all about that!

This week‘s post talks about combatting self criticism as a result of people pleasing!!

Space is so fascinating, that is awesome that you have a passion for learning about it! It's kind of scary knowing that there is sooooo much out there that we don't know about, even with all the research available! Keep sharing your knowledge! :)

I find myself feeling guilty about resting every single day, thank you for this advice! I will definitely be trying these strategies out!!

but when the cost of living is nearing $2000+/month, that $3 coffee a few times a week can cause us more issues than we realize! You never know when you might need that money, car troubles come up, we might have to stay home sick from work, anything can happen!

Thank you very much, Avanish! I wanted to highlight financial discipline particularly because of the financial stress that a lot of university students, but also just people in general, are facing and dealing with daily. It is easy for us to think a $3 coffee is no big deal

I have fallen victim to "treating myself", and then kicking myself in the behind when bills rolled around, enough times to know that the only way to stop myself is with a reality check before I even look at a price tag! I'm happy to share! :)

Great tips Maike! I love that you shared several options, I never thought of taking up tutoring as a side gig!

Oh my gosh, you are so much braver than I am! Just the picture of the suspension bridge gave me the heebie-jeebies!! Kudos to you for being so adventurous! I will definitely have to check out everything (else lol) on your list the next time I am in Thunder Bay!

2/2> same energy when we finally reconnect! It's not always about not having the same goals, sometimes it's about those goals and responsibilities taking over our lives and leaving little room for the same activities we once prioritized when we were younger! :)

I agree, I also find that outgrowing people sometimes just means your lives got busier in different ways, and that is why I value friendships that don't require constant, or even frequent, communication! My favourite friendships are the ones that can go months without contact, but still have the>1/2

This is a very cool topic! I wish I had all this information when I was taking astronomy last spring! Thank you for sharing, I thoroughly enjoyed this read!

Attached is a link to my most recent blog post, where I discuss how to manage your finances at home!

I walk you through my process of financial planning, which has been a life saver for me!

I hope that it can help you too!

Budgeting in a Rugged Economic Climate: Strategy to Reduce Financial Stress! Hey there, and happy Friday! Financial management and savings plans are a life saver! Times so tough, the 6 month old had to get a job to save up for a house when he’s older!😅 Today I will discuss …

Do you stop at your fav coffee shop more often than you need to? Your keurig called, it misses you…
It’s okay to treat yourself every once in a while, but how often are you using that as an excuse to validate unnecessary spending?

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That I met the love of my life, and let me tell you, he was more than worth the wait🥰 Don’t lose hope, you will meet your perfect match in due time! Keep growing and focusing on your happiness and peace of mind! It can be more harmful to seek out companionship, the right person will find you!

Great points Avanish! I agree completely with focusing on personal growth and learning to love yourself first! I went through a similar process for years, but it wasn’t until I had given up on searching for someone else to validate me and focused on self-validation and truly embraced being single

Now that I have found a convenient and effective way to plan out my days, I find that I do not procrastinate as much as I once did!

You can read all about how I combatted procrastination and learned how to minimize my stress, and how you can too, in the link attached to this post! 🥰

Here’s how I might help!

In this week’s post I discuss my personal struggle with time management, and how it has caused me an immense amount of stress! I have always thought I was just a master procrastinator, but I came to find out that I just didn’t have the right tools to manage my time!

Time/Stress Management Happy Friday, and Happy Halloween!!🎃 In my last blog post I discussed scheduling in time for yourself to destress and do things that you enjoy, in order to maintain a balanced mental state. This we…

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Time/Stress Management howimighthelp.wordpress.com/2025/10/31/t...

Are you exhausted and overwhelmed by all of life’s responsibilities? Do you find that there is just no time to get anything accomplished? Do you struggle to complete tasks by their due dates and feel discouraged by this?

In my own experience, I find that two of the best practices for maintaining a healthy mental state are self awareness and positive thinking!😊

I go further into depth on how exactly to do this on my blog! To find out more follow the link below!

howimighthelp.wordpress.com/2025/09/19/m... #ENGL2696

howimighthelp.wordpress.com/2025/10/10/e... This week I discuss prioritizing time for ourselves to enjoy the little things in life, and reminding ourselves to be in the moment! Today was World Mental Health Day, prioritizing mental health is vital, so please, make time to do something you enjoy! <3

If I could teleport us all to this beautiful destination, you know I would!😩😍

“Success seems to be connected with action. Successful people keep moving. They make mistakes, but they don’t quit.” (Conrad Hilton)

Morning☀️!

We all have our own struggles, if you’re like myself, you may make other people’s struggles your own to help carry the weight.

It can be very difficult to see the light at the end of the tunnel sometimes.

Keeping a positive mindset, & remembering your goals, & your strength, CAN HELP!🩷

Mental Hygiene: Something To Make You Smile! Welcome back! I’m so glad you’re here! This week I want to talk about mental hygiene, and how to practice it! First of all what is hygiene? When you think of hygiene you probably automa…

howimighthelp.wordpress.com/2025/09/19/m...

Join me as I talk about Mental Hygiene this week, and start talking about what I find helps!😊

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A challenge I happily accept😁🩷