Working on something exciting! 👀
Coming fall 2026 🍂

Most therapists weren't trained to recognize OCD — and that has real consequences.
New blog post: treatment tiers, what to avoid, and how ACT supports OCD care.
ocd.xyz/blog/evidence-based-care-ocd
#OCD #ERPtherapy #TherapistResources

Changed up the slides a bit for our training today, and I really like how they came out!  Can't wait to nerd out about OCD with fellow colleagues in less than an hour! 🤓

#ocd #ocdawareness #mentalhealth #ocdtreatment #ocdtraining #differentialdiagnosis

OCD and PTSD share a lot of surface features — intrusive thoughts, avoidance, hypervigilance. But the mechanisms are different, and so is the treatment. New post on how to tell them apart 👇
ocd.xyz/blog/ocd-and-ptsd

Live (Virtual) CE Trainings on OCD

⭐️ Approved for NV CPCs, MFTs, SWs, and Psychologists
⭐️ Accepted where state-approved CEs are recognized.

Learn more & register at the link in the comments.

🎉 Our first asynchronous training is live!
OCD, Generalized Anxiety Disorder, or Both?
Learn how to differentiate OCD and GAD, recognize where they overlap, and identify effective treatment approaches.

✔️ 1 CE hour
✔️ Approved by the NV Board for CPCs & MFTs
🔗 OCD.xyz/ocd-gad-or-both

What To Do When Your Client Has OCD (And You're Not An OCD Specialist)

I've been working on a resource that I hope is helpful for non-OCD specialists who may have clients with OCD.

This is a FREE downloadable guide that can help you identify steps to take to support your client.
OCD.xyz/guide

When a client presents with intrusive thoughts AND mood instability, how do you know what you're treating? 🤔
People with bipolar disorder are 4x more likely to have OCD—but differentiating requires careful assessment.

New post: Link in bio. 👆

Not all therapists are trained to treat OCD effectively 🎯

The provider you choose matters — specialized training in OCD makes a real difference in treatment outcomes.

OCD.xyz/find-an-ocd-specialist

Ego-dystonic thoughts are one of the most important diagnostic clues in OCD—and one of the most commonly misunderstood.

When clients ask "How do I know this is OCD?" they're often describing thoughts that conflict deeply with their values. 🧠

New blog on Ego-Dystonic Thoughts in OCD—link in bio 🔗

Could Therapists Be Harming Clients With OCD Without Realizing It?
Unintentional harm in OCD treatment often comes from good intentions and mismatched tools—not unethical intent.
#OCD #ClinicalEthics #TherapistEducation

Monthly Live (Virtual) CE Trainings on OCD

⭐️ Approved for NV CPCs, MFTs, SWs, and Psychologists
⭐️ Accepted where state-approved CEs are recognized (WA, OR, AZ, NM, MA, and more)

Learn more & register at the link in the comments.

#OCDTraining #ContinuingEducation #learnocd #mentalhealth

During #BlackHistoryMonth we honor the resilience, strength, and contributions of Black communities throughout history.🖤It’s also a time to reflect on the unique mental health challenges many face due to systemic inequalities. Let’s continue to build a world of support, understanding, & empowerment.

Live OCD trainings offered monthly + select home-study options available.
CE-approved, clinically focused, and designed to help clinicians recognize and treat OCD more effectively.

🔗https://ocd.xyz/training

#ocd #continuingeducation #mentalhealth #ocdtraining

Our 2nd asynchronous training is now available! 🎉😅

Covert Compulsions: Mental Rituals in OCD
0.5 CE hours • NV-approved
Covers mental compulsions, how they differ from intrusive thoughts, and why identifying them matters in treatment.

Register here:  https://ocd.xyz/covert-compulsions
#OCD

Super excited to be showing up on the International OCD Foundation (IOCDF) website under "Education & Training Programs with an Emphasis on OCD - Post-Doctoral/Post-Degree Training!"

Super excited to be showing up on the International OCD Foundation (IOCDF) website under "Education & Training Programs with an Emphasis on OCD - Post-Doctoral/Post-Degree Training!"

🎉 Our first asynchronous training is live!
OCD, Generalized Anxiety Disorder, or Both?
Learn how to differentiate OCD and GAD, recognize where they overlap, and identify effective treatment approaches.

✔️ 1 CE hour
✔️ Approved by the NV Board for CPCs & MFTs
🔗 OCD.xyz/ocd-gad-or-both

Huge milestone for me today ✨
Submitted my NBCC ACEP application 🚀

A long-time grad school goal I finally pursued after pushing past a lot of anxiety. Proud of the work and learning it took to get here.

Now… we wait 😅🩵

Happy 4th business birthday to us! 🥳🎈🎉
We're so grateful for the trust of our clients, staff, and colleagues that have helped us get here.  Looking forward to continued growth and positive impact in the communities we serve!
#ocd #ocdtreatment #exposureandresponseprevention #smallbusiness

📅 2026 Scheduling Update

Starting in 2026, all live OCD.xyz CE trainings will be held on Fridays instead of Saturdays.

✔️ Live, virtual
✔️ State-approved CEs
✔️ Same high-quality, clinically focused content

Upcoming training dates are available here 👉 https://ocd.xyz/training

📌New resource you can bookmark and share:
How to support a loved one with OCD—without unintentionally reinforcing symptoms.

🔗Link in comments.
#OCD #OCDSupport #MentalHealth #ERP #IOCDF #OCDAdvocacy

Happy #NewYear! 🎆💙#ocd #erp #mentalhealth

Happy #NewYearsEve! 🎆💙#ocd #erp #mentalhealth

Happy #Kwanzaa! 💙#erp #ocd #mentalhealth

Merry #Christmas! 🎄❄️#ocd #erp #mentalhealth

Anyone else?
No matter how carefully or slowly you pour liquid into the sink you "definitely felt the drop that splashed back" and now you're contaminated?💧
...
And then you just have to keep moving on...🫠 #erp
-Someone whose OCD is "subclinical" but still messes with her daily

Working on blog topics for 2026. What questions do you have about OCD?

Earlier this year we started leasing-to-own our domain, OCD.xyz.  We're so excited to share that due to the growth we had in 2025, we've officially paid it off and it's 100% ours!🩵

I’m often asked where clinicians can find quality OCD training.

I put together a clear, clinician-focused guide covering:
• ERP and ICBT trainings
• Consultation options
• Professional communities
• Recommended books

Now live on our blog - link in comments.