💡 This moment still sticks with me. So many gifted & twice-exceptional kids go through life thinking they’re not enough, when in reality, they just need the right level of challenge & support. Now he’s thriving!
💬 Have you ever had a moment where you realized you were more capable than you thought?
8/ 🧵 Come join us:
community.embracingintensity.com
Let’s take care of ourselves and make a difference together. 💖
#BurnoutRecovery #SelfRegulation #CommunityConnection #EmbraceYourIntensity
7/ 🧵Next week: I’m hosting a challenge to help us build self-regulation toolkits, so we can care for ourselves and make the changes we want to see in the world.
6/ 🧵
💬 Tomorrow: Our first community call of 2025!
Harnessing the Power of Your Intensity
📅 Saturday, 10 AM Pacific
💻 Online
Let’s learn how to turn our intensity into strength.
5/ 🧵 Prioritizing community and connection.
There’s nothing more powerful than a supportive community of people who truly get you. That’s where the magic happens.
4/ 🧵 Building my self-regulation toolkit.
Tools that help me calm my nervous system and stay grounded are my foundation for showing up fully—for myself and others.
3/ 🧵 Being more intentional with social media.
Who I follow, how I engage, and how much time I spend—it all matters. Social media should support your energy, not deplete it.
2/ 🧵 Making a positive difference where it matters most.
Big changes start small. I’m committing to focusing my energy where I can actually make an impact—without draining myself in the process.
Burnout has been my reality for far too long, and I’m done letting outside forces dictate my energy and well-being.
Here’s what I am focusing on instead: 1/ 🧵
🧵 /5 We’ll explore how to channel your intensity into something meaningful—without burning out. Let’s celebrate the beauty you bring to the world.
💞
community.embracingintensity.com
🧵 /4 ✨ Ready to embrace your intensity? Join me for a free live call this Saturday:
📅 Date: Saturday, January 25
⏰ Time: 10:00 AM Pacific
💻 Where: Online
🧵 /3 When you learn to harness your intensity, it becomes an asset. It allows you to turn overwhelm into action, sensitivity into strength, and passion into purpose.
🧵/2 But let’s be real—when you experience life this intensely, the world can also feel overwhelming. The noise, the pace, the chaos—it’s a lot. Yet, this same intensity gives us the ability to notice the small, beautiful details and take action to preserve them. 💖
Intensity isn’t about drama—it’s about passion, creativity, and sensitivity. 🌟 It’s feeling deeply, thinking expansively, and noticing the beauty and complexity in the world around you.
🧵 1/
Taking the day off from most social media yesterday got me thinking I should do that more often. Staying informed & connected is important, but so is taking the time to unplug & recharge too keep up the energy to help each other through challenging times. 🌅
It’s only one day until release day, and this book is the only thing you need to be talking about. It’s affirming, it’s inclusive, and honestly? It’s the best thing to happen to education since dry shampoo. ~David Rose (according to legend)
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Rebecca Solnit: "They want you to feel powerless and surrender..You are not giving up, and neither am I...you have a role no matter what, and right now good friends and principles are worth gathering in. Remember what you love. Remember what loves you. Remember in this tide of hate what love is."
Taking a break from most social media today & got in a walk w/ a friend in a new part of town!
1/2 Take These Steps to Limit How Meta Profits From Your Personal Data
Although Meta’s surveillance systems are pervasive, there are ways to limit how Meta collects and uses your personal data.
#TechSky
The clock app is back, but definitely feeling like I need to shift to this platform more!
What have you been doing to navigate safely while maintaining connections to your communities?
💕
There are so many other things I should be doing right now, but I'm having a lot of anxiety about all the recent social media changes happening, so I decided to channel my energy into exploring how to navigate it more productively.
💔
embracingintensity.com/should-i-del...
One nice thing about sharing my office now is that I get the benefits of live plants w/ out having to remember to keep them alive! 😝🌱🌿 #ADHDProblems
Starting the new year surrounded by family & the calm of this backyard view. 🍃 Reflecting on the roots we nurture & the growth we look forward to in 2025. Here’s to new beginnings, connection, & everything yet to bloom! 🌱✨ #NewYearsDay #FreshStarts #FamilyMoments
If you’ve ever Googled, ‘Why am I like this?’ at 3 a.m. or been told you’re both ‘gifted’ & ‘lazy,’ let’s be friends. 💻✨ #GiftedKidBurnout
Don’t miss your chance to grab it & start your journey toward balance, calm & focus. Share w: friends & family – it’s free until Christmas!
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“People can only meet us as deeply as they’ve met themselves.” - ChatGPT dropping more truth bombs! 💣
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Even if you don’t need it right away, download your copy to save for later & share w/ friends. Let’s spread some balance & calm this holiday season! 🌟
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