I fucking did it!
Deadlift target for the year of 390# hit one month early. Hit my bench press goal of 225# about a month ago. Just have to hit the squat goal (305#) and bulking season 2025 is a wrap with a combined total of approximately 920#.
Next year, I’m joining the 1,000# club. 💪🏻
Determining how I can best use this platform… 🤔
Before and after
Before and after
10 months straight of showing up for myself. Let’s keep going! 💪🏻
#gay #gayfitness #lgbtq
Yo. If these guys can blast their fireworks at 10:18pm, I’m about to take my big ass speaker outside and blast my music. 🤪
That time you were going to have a short workout and then a hot daddy muscle bro you want to throw around comes in the gym and you think, “maybe I should do some more.” 👀
Flexing bicep in a hotel mirror
Getting it in in a hotel gym tonight
These pictures are 4 months apart.
The guy on the left (2/1/25): Weak, insecure, unsure, embarrassed by his body in its current state and battered by life circumstances.
The guy on the right (5/28/25): Strong, confident, sure of himself, proud of his progress.
Hairy chested guy lying in bed in underwear
Lazy day 😴
Great day for some pool time ☀️
His head bobs are just too cute to not share.
After 3 months being back, I’m seeing the hard work materializing. The first hump is always the hardest because you don’t see change for a while. But once you see it, it’s a like a drug and you just want more. 💪
Consistency is pretty much all of it. Start and just keep showing up. 💪
36 years old and never too old for an Easter basket! My mother crocheted the bunny herself. Love it, her, and my dad so much ❤️
Blue says hi! 🦜
Body needs a break from lifting today. Let’s go for a bike ride. 🚴
Loving the summer weather and getting pool time in this week
These days, I’m heavily focused on building community, fortifying and strengthening myself, and keeping myself happy, sane, and growing. Flourish and prosper no matter the external environment around you.
Your success and happiness is your greatest revenge. 💪
Good night interwebs
If "How Bad Do U Want Me" is not the anthem of this summer...
Now that #MAYHEM finally had some time to process...
Dare I say that once it really clicked for me, it landed the album to the top 3 of her albums, if not potentially top 2?
1. Fame Monster
2. Born This Way
3. MAYHEM
4. The Fame
5. ARTPOP
6. Chromatica
7. Joanne
This is the kind of aesthetic I'm heading for with my gym time: muscular, bald, beard, sleeve tattoo(s). Basically the hot DILF kind of look. 🤣 These pictures to act as inspiration through this journey.
Looking forward to making this real! 💪
JEALOUS!!! Anson Mount is such a smoke show.
I’m in a green era.
Shrinkflation really pisses me off. I’d rather they were overt about it and just raised the price. Any company who does it and I spot it makes me want to never buy their shit again. 😠
😉 It is…
Spontaneous purchase during my errands today 🐓
The only maddening thing about owning and driving an EV is having to drive it among people who are driving ICE vehicles and cannot go fast like me. 🛻 💨
FLY EAGLES FLYYYYYYYYYYYYYYYYYY 💚
😆👀
Holy shit with these interceptions!
