Happy Earth Day 🌎
Proud to fight for the beautiful places we call home in Massachusetts—from our coastlines to our forests to the rivers that connect our communities.
Climate action takes all of us. What’s your “one thing” for the environment today?
President Trump’s actions and words show he is unfit for the office and should immediately be removed.
Threatening unlawful military escalation and the destruction of a whole civilization, is a direct violation of international law and clearly shows this is not about supporting the people of Iran.
From GBLS to the State House, we’ve fought side by side for the people we serve.
Grateful to have my sister in service @senatorledwards.bsky.social with me as we take this fight to Congress.
As a Democratic State Committee member and the former Chair of the Boxford Democratic Town Committee, Ken Thompson is a longtime community leader who knows what towns like Boxford need in a federal partner. I'm honored to have his endorsement.
Graphic of State Representative Tram Nguyen smiling and looking to the side, with the Massachusetts State House blurred in the background. Large text reads: “Rep. Tram Nguyen Secures $600,000 in $1.8B House Supplemental Budget.” Additional text notes the funding comes from Fair Share surtax dollars (“millionaire’s tax”), with $885M for transportation and $417M for education. A small note at the bottom says the bill now goes to the Senate.
Proud to bring back $600K in investments for our communities:
🎒 $200K for Andover, North Andover, Tewksbury & Boxford schools
🚌 $125K to help expand miniMeVa for seniors & residents w/ disabilities
🚧 $250K for Essex St corridor improvements (Andover)
🚦 $25K for Rt 38 safety upgrades (Tewksbury)
Dr. Brendan Walsh has been a lifelong public servant and champion for public education. As a twelve-year member of the Salem School Committee, Dr. Walsh knows what our students, teachers, and families are facing, and how we can best serve them. I am honored to have his support in this race.
Had a blast at the Gloucester Dems' Strike Out Hunger night raising money for The Open Door! What a wonderful way to wrap up a jam-packed weekend, with a great cause and great company.
Yesterday Team Tram was everywhere!🗺️
📍Forums in Hamilton-Wenham & Bedford-Burlington-Billerica
📍Surrogates made us proud at the Newburyport, Wilmington, Salisbury, & Topsfield caucuses
📍Spoke to friends in Tewksbury
📍And vols repped the campaign in Lynn & Rockport!
An energizing day on the trail 💪
My statement on U.S. Military Strikes in Iran.
I'm grateful to have friends like State Rep. Ken Gordon who are backing me in this race! His commitment to the work and his track record of delivering for his constituents make me all the more honored to have his endorsement.
To everyone beginning the holy month of Ramadan, Ramadan Mubarak! May this time of prayer and intention bring clarity, compassion, and connection 🌙
Image of four red horses running at the bottom of the graphic. Red text on a beige background reads: Welcoming the Year of the Fire Horse We could all use a year of transformative change. Our nation could as well. The Fire Horse calls us to rise. To take the risk. To choose the harder path if it leads to something better. Communities are worried about what comes next. Our resilience is being tested. So we protect each other. We speak with confidence and conviction. We claim our place at the table. This is the year to move with purpose. To build a country where every family feels safe and every generation knows they belong. A year to ignite what drives us. Tram Nguyen, MA State Representative.
Happy Lunar New Year // Chúc Mừng Năm Mới 🔥🐎
#LunarNewYear #Tết #YearOfTheHorse #FireHorse2026
Happy Valentine's Day! 💙
What a privilege to spend a morning talking progress over bagels and pastries with new friends in Swampscott! Visit our website to sign up to join us for a Meet and Greet near you, or to volunteer to host one yourself! 🏠 👇🏻
www.tramforcongress.com/events
As a former @bostonlegalaid.bsky.social attorney, it meant so much to welcome GBLS to the State House for their annual lobby day alongside @senatorledwards.bsky.social.
GBLS has long been on the frontlines for our most vulnerable community members—and I am always proud to stand with them.
It's going to take all of us to organize, mobilize, and WIN in September. If you're ready to jump in, join Team Tram on Thursday, Feb. 5th @ 6PM for a virtual organizing call! Let's get after it: secure.ngpvan.com/cLwBSjQu-EWZ...
34 years ago today, my family and I arrived in America with $100 and hope—fleeing Vietnam for freedom and the American Dream. That dream shaped how I was raised and why I serve: to fight for an America of opportunity, safety, and dignity for all families.
Thank you to all those who came out to hear from the candidates in the Ipswich 6th Congressional Candidates' Forum last night! Grateful for the opportunity to share my vision, make new friends, and get to know the people of Ipswich.
Abolish ICE.
This rogue agency is terrorizing our communities. This must stop NOW.
DHS funding runs out on January 30th. Congress is now negotiating a $1.2 Trillion DHS funding bill. We cannot spend another cent on state-sanctioned violence.
It's been a long year, but I'm ready to keep fighting. www.tramforcongress.com
Each year, gathering at Andover Baptist Church to honor Rev. Dr. Martin Luther King Jr. reminds me what community looks like at its best. Grateful for the chance to participate in this annual tradition, and for the opportunity to continue serving this community. #MLKDay
The US can act and must act now to help restore connectivity and support Persian-language media and citizen-journalism, so those on the ground can speak to the world and each other.
My own family fled an authoritarian regime when I was a child. The right to hold your government accountable and be the architect of your own future is fundamental and something I will always fight to defend.
What we are witnessing in Iran is unspeakable. The horrific violence against protesters and authoritarian crackdowns on freedom of expression are direct violations of human rights, and internet shutdowns mean we may be only aware of a fraction of the loss of human life. www.cnn.com/world/live-n...
Peaceful and powerful demonstrations in Boston and across our country.
Seeing our communities show up for one another in moments like this means everything. Solidarity always.
Across Massachusetts and across the country, people are demanding a government that listens, responds, and delivers. They are ready for leaders who fight for them. homenewshere.com/tewksbury_to...
On this Transgender Day of Remembrance, we pause to remember those whose lives were taken by anti-transgender violence and injustice. May their memories guide us as we work to build a future that reflects their hopes, dreams, and the joy they brought into the world. 🏳️⚧️
@teamtram.bsky.social started by fighting for her neighbors in the MA State House. Now, she’s running for Congress—because our communities deserve someone who’s walked in their shoes.
This is what building the bench looks like: local leaders rising to shape the future.
https://bit.ly/47yKbbi
Northeastern Global News Experts say the first step to success in politics is ‘get engaged’ A panel of 5 political leaders, including Rep. Tram Nguyen, speaks onstage at Northeastern under a bright “From the Classroom to the Campaign Trail” backdrop.
Slide with a photo of Rep. Tram Nguyen speaking at a panel, with text from an article describing Run for Something’s impact: supporting 230,000 prospective candidates and helping elect more than 1,500 leaders nationwide, many of whom are millennials and Gen Z, women, people of color, and LGBTQ+. The text highlights Nguyen’s start in politics at Northeastern and her message encouraging young people to get engaged in public service in many forms — not just by running, but through advocacy and organizing.
I caught the “political bug” at Northeastern — and thanks to @runforsomething.net, so many young leaders are finding their spark too.
Democracy needs all of us: organizers, advocates, mentors, first-time candidates, & the friends who cheer them on.
Read here: news.northeastern.edu/2025/11/03/c...
I’m Tram T. Nguyen -- State Rep, attorney, and a refugee who escaped an authoritarian regime to come to America at 5 years old.
I’m running for Congress in MA-06! This moment is TOO IMPORTANT to sit out. Our rights, our democracy, and our future are on the line.
➡️ More at www.tramforcongress.com
