Surrender Not in control: Still at Peace.

open.substack.com/pub/tomodwye...

The Quiet Work of Gratitude. A reflection on thankfulness in the midst of struggle.

open.substack.com/pub/tomodwye...

The Responsibility Blog (@tomodwyer1) This piece was born from my own journey through healing and solitude. I wrote it not just to express what I’ve felt, but to offer a mirror to anyone who’s walking a similar path. If you’ve ever felt a...

substack.com/@tomodwyer1/...

This piece was born from my own journey through healing and solitude. I wrote it not just to express what I've felt, but to offer a mirror to anyone else who's walking a similar path. If you've ever felt alone in your growth, this is for you 💗🙏

"Choose conversations that elevate your spirit, not inflate your ego. Talk about stars, not scars. Purpose, not people."

"Sit with people who've been through hell and still believe in grace. They won't waste time talking about others. They'll talk about rebuilding!"

Fear or Love The only question that matters.

substack.com/@tomodwyer1/... What follows is my story, my framework and my invitation to you. Whether you are healing, surviving or just trying to make sense of your emotional landscape, I hope this helps you see yourself more clearly. ❤️❤️🙏🙏

This week's article is now available on substack so get involved people 💪 #grief #recovery #mentalhealth

Raw and honest my latest article is now available on substack so get involved 💪

My latest article is now available on substack so get involved 💪 #recovery #growth #mentalhealth

Latest article now available on substack 💪 get involved

My latest offering is now available on substack. Get involved 💪 #mentalhealth #recovery #growth

When Panic Attacks A personal journey.

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My latest article is about When Panic Attacks and it's now available on substack

This week's offering from the responsibility blog is now available on substack #mentalhealth #recovery #growth

My latest article is now available on substack #recovery #mentalhealth

Because it's summer in Ireland 🙌

My latest article on substack

I am so humbled with this feedback on my article on recovery

The Light I Found in the Wreckage. My journey through addiction, trauma, and grief.

open.substack.com/pub/tomodwye...

Expectations Lead to Disappointments: Why it's time to reframe how we view life.

open.substack.com/pub/tomodwye.... If this resonates with anyone I'd love to hear from you ❤️

Appreciation and gratitude

Striving for Progress Not Perfection. In todays fast paced digital age, perfection has become an elusive goal pursued by many.

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The Inner Critic: Have you ever caught yourself replaying mistakes from the past?

open.substack.com/pub/tomodwye...

Navigating Responsibility: When Responsibility Becomes a Burden

open.substack.com/pub/tomodwye...

My first substack blog now available

Any one else here from Ireland?? Some exciting news is coming in the next few weeks for men aged 18+. Add and get in touch 🫶🫶

Can't wait to get stuck in to this latest book by Gerry Hussey

Apple sponge cake, lemon curd cheesecake and lemon meringue pie

Lemon meringue pies 😋

A day of baking