Happy Pride, y’all! We ran in Pride Run Atlanta #running #lgbtq

You helped me become a nerd :P

@paolaspixels.bsky.social thanks for creating these awesome patches.

Led a group up Stone Mountain for work today. #hiking #outdoors #fitness

Rereading “Running with the Mind of Meditation.” I think my younger self didn’t appreciate some of the lessons the first time I read it. I am thankful I still have a copy today. #running #meditation #reading

Today, I ran a new fitness class at work based around UNO. The students enjoyed it, and I am excited to run it again later this week.

I would love that!

How can anyone not want to kiss their dogs’ silly faces?!