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Posts by Lighthouse Full of Posies

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Internal Family Systems Therapy Internal Family Systems (IFS) is an approach to psychotherapy that identifies and addresses multiple sub-personalities or families within each person’s mental system. These sub-personalities consist o...

After 20+ years in therapy I only discovered IFS this year. In a small pilot study, 16 weekly sessions left 92% of participants no longer meeting PTSD criteria. Not a cure-all, but the results are hopeful. Healing is possible. 💭

www.psychologytoday.com/us/therapy-t...

4 months ago 0 3 0 0
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If you experience abuse in any form, plan your exit now. It only escalates 💙

5 months ago 0 0 0 0
Harmful Outcome Cases: Risks and Opportunities Harmful Outcome Cases: Risks and Opportunities by Barry Goldstein & Veronica York

Barry Goldstein on harmful outcome cases. These are extreme decisions where the alleged abuser is given custody and a safe, protective mother who is the primary attachment figure is limited to supervised or no visitation. Saunders says these decisions are ALWAYS wrong and based on flawed practices.

5 months ago 1 0 0 0

@johnfugelsang.bsky.social Ok I listen to your podcast the next day. And I know you weren't the host (not sure Max Burns @), but in case other listeners heard this or God forbid david in california is here--- can we stop referring to Matt Gaetz victims as "little hookers" ?! are you fucking serious

5 months ago 3 0 0 1

@theanthonydavis.bsky.social
Did you just refer to the Clinton/Lewinsky scandal as a consensual relationship between adults? I'm not taking away from the differences between Trump and SA of minors, but adults or not there was a power imbalance and it was harassment and coercion at best. Just sayin.

5 months ago 2 0 0 0

@theanthonydavis.bsky.social Did you just refer to the Clinton/Lewinsky scandal as a consensual relationship between adults? I'm not taking away from the differences between Trump and SA of minors, but adults or not there was a power imbalance and it was harassment and coercion at best. Just sayin.

5 months ago 3 0 1 1
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Prince Andrew stripped of 'prince' title and will move out of Royal Lodge He will now be known as Andrew Mountbatten Windsor - Buckingham Palace says

Virginia Giuffre’s family just put out a statement about how an ordinary American girl who was abused and trafficked finally brought down a prince, and I am in tears.

www.bbc.com/news/live/cn...

5 months ago 439 95 27 11

Before Obamacare, being a woman was a pre-existing condition, including coverage denial for domestic violence, contraception, pregnancy, and certain cancers. You could be charged more for insurance premiums just for being female. It was called a 'gender rating'.

6 months ago 276 85 4 0

Johnson doesn't think domestic violence is serious.

6 months ago 1027 259 60 10
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This is Jesse Mack Butler from Oklahoma. Butler r*ped two teen girls over a period of 9 months, nearly killed them by strangulation, which was recorded on video. Butler was convicted of 11 counts of r*pe and sexual assault and was sentenced to 78 years in prison.

But he will serve 0 jail time

1/2

5 months ago 451 370 62 65

Remember what depreciation is as Epstein associates use it to describe a young girl: the systematic allocation of the cost of a tangible asset over its useful life, accounting for its gradual loss of value due to wear and tear, age, or obsolescence.

7 months ago 3083 1217 295 68

Making Domestic violence great again? Ugh

7 months ago 0 0 0 0

This! Always trying to drown out the truth. With literal noise.

7 months ago 2 2 0 0
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Abuse thrives in silence

7 months ago 0 0 0 0
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7 months ago 3 1 1 1
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US judge blocks Trump administration limits on domestic violence grants A federal judge on Friday temporarily blocked the administration of U.S. President Donald Trump from refusing to fund domestic violence programs that promote diversity, equity and inclusion or transgender rights.

US judge blocks Trump administration limits on domestic violence grants reut.rs/47ndGym

8 months ago 44 12 1 2
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The Hidden Dangers of Stress: How Emotional Toxicity in Marriage Impacts Your Health Stress isn’t just a feeling, it’s a full-body experience. When that stress comes from within the one place that should offer safety and…

There are many forms of abuse outside of physical violence. They all cause bodily harm even when they don't leave visible bruises.


medium.com/@nshvllgr...

11 months ago 5 0 0 0
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Best books on child custody after escaping domestic violence Recommended books on legal issues faced by survivors in family court system while seeking protection for themselves and their children from an abuser.

It's World Book Day!📕📙📒📗📘📚📖
Check out these suggestions!

www.domesticshelters...

#ChildAbusePreventionMonth #domesticabuse #domesticviolence
#MeTooFamilyCourt

11 months ago 2 1 0 0
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FSU Mass Shooter Was Taken & Alienated from Mom at 10-Years-Old And: Attempted Murderer of Gov. Shapiro Had Primary Custody

From: @womenscoalition.bsky.social

"Two high-profile stories in the news this week involve Custody Crisis cases: the Florida State University mass shooting and the attempted murder of the Pennsylvania Governor."

womenscoalition.subs...

#ChildAbusePreventionMonth #DomesticAbuse #MeTooFamilyCourt

11 months ago 8 3 3 1
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Easter Isn’t Always Sweet How Holidays Can Hide the Pain of Domestic Violence and Child Abuse

The presence of chocolate eggs and stuffed bunnies doesn’t mean everything is okay.

medium.com/@poseylig...

11 months ago 4 0 1 0
If you're stuck in isolation with someone abusive, message me about my make up, if I still sell it?
I'll know to keep checking in.

Ask specifically about my eyeliner and I will ask what your address is, so I can send you a free sample, so I can contact authorities for you. 💖

Stay safe!

If you're stuck in isolation with someone abusive, message me about my make up, if I still sell it? I'll know to keep checking in. Ask specifically about my eyeliner and I will ask what your address is, so I can send you a free sample, so I can contact authorities for you. 💖 Stay safe!

If you're stuck in isolation with someone abusive, message me about my make up, if I still sell it?
I'll know to keep checking in.

Ask specifically about my eyeliner and I will ask what your address is, so I can send you a free sample, so I can contact authorities for you. 💖

Stay safe!

1 year ago 59 25 7 3
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I'm so sorry if I've added you more than once in the last few days! I ran into issues following people from starter packs and just had to reset everything. So I'm carefully reviewing and adding each back one at a time to make sure it’s done properly to avoid the spam/bots. Thanks for your patience!

1 year ago 13 0 0 0

Right?! And wow yea I feel like Lundy should be a household name. He is around here, but his work is SO impactful 💙

1 year ago 1 0 1 0
Redirecting...

I just created this bluesky 2 days ago. But if you/she are on meta, facebook.com/LiHFP is the page that I've worked on for years with similar resources. I hope to be able to build something similar and as helpful as OMB now. Thankfully there is a growing community of survivors and advocates. 💙

1 year ago 1 0 0 0

That is the truth! I have less than a month now until my youngest turns 18... which I know is the exact reason the situation has started escalating for us personally again. But also how I am finally able to start talking about it all openly.

1 year ago 2 0 0 0
High Conflict Divorce Resources - Divorcing a Narcissist — One Mom's Battle Educating yourself on Narcissism or divorcing a narcissist is the most important thing that you can do. By predicting what is coming next, you remove the “shock value” from the narcissistic attack.

If she hasn't already come across this page, it has a ton of resources. I have no affiliation with it, she was just one of the very first to start speaking out as I was going through my own family court hell. I have a lot of other good info on my Facebook as well.💙
www.onemomsbattle.com/resources

1 year ago 1 0 1 0

I'm so sorry. My children are essentially grown, and yes sadly no matter how much you try to keep the peace in those situations, the abuse never ends. 💔

1 year ago 1 0 1 0
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From my understanding she was a victim of abuse and it was her effort to protect him from the father and stepmother... which is sadly all too common 💔

1 year ago 2 0 1 0

SO true! His abusive behavior and tactics (particularly the DARVO and gaslighting) are SO predictable. I know it's a big reason he and MAGA are so triggering for so many of us 💔

We personally survived coercive control and violence, and now have to experience it all again with the whole world. 💔

1 year ago 1 1 1 0

That's the plan! I started on Facebook in 2018. Despite protecting my anonymity there, it got into the wrong hands and is no longer private.

So I openly published an article for the first time on 4/16 and created this shortly after. I'm building again now from the ground up, so stay tuned 💙

1 year ago 2 0 1 0