Don’t feel like filming leg days but we push

Tuesday leg day scares me

Phone high key died mid lift but this was the song of the day

Song of the workout

I’m not always the prettiest, good ass set tho.

Song of the workout

Doing a lot of commentary analysis for fellow casters and it’s really helping me learn about my own shortcomings and strengths. If anyone has any clips or matches just link them I’d love to see.

Song of the workout

Bent over row 4x5 205lbs

Song of the lift

I fucking hate the Detroit Lions

This is fun

Two workouts at new gyms this week, but day 4 of the cut we’ve been under every day

Late work out. I need to get full extension on these

315 bench. The cut starts next week.

Oops

I love this pulldown variation

One more rep than last time

No straps needed

Blue Lips LP Schoolboy Q
Dark Times Vince Staples
REACTOR Femtanyl
The Great American Bar Scene Zach Bryan

Leg day in the gym today and nobody wants to see my ass squat. Here’s some high rows. Happy Thanksgiving!

Sometimes you gotta make stupid noises

LFG

Forgot my wrist wraps again.

The streak of increasing my 5 rep max has been broken 270 x 4. This is terribly sad and will need time to re-evaluate

I was in it back in the day then I forgot to pay my membership fee so they took my gains away

I swear I do esports stuff but check this bench 265 x 5. The quest for 315 bench and 1000 lb club is alive and well

Leg day today and nobody wanna see my squats so here’s bent over rows from yesterday

Snuck out at lunch 🤫

Yup