I have the Old Six Day 144-hr track ultramarathon Apr 6-12. Ultra no. 42. Have started to bake, make, and freeze my fuel. Organic artisan bread & chicken vegetable soup, so far.
#homemade #multiday #ultramarathon #fuel
Posts by Miriam Diaz-Gilbert
My March Newsletter
Thanks for checking it out.
#artstudio #newsletter
You can find a PDF version here:
www.miriamdiazgilbert.com/post/paintin...
Coming up.
Endless Endurance Old Six Day 144-hr track ultra April 6-12.
I set the female course record at the
72-hr event last year. Grateful.
D3 24-hr track ultra Mother’s Day weekend.
My 8th D3. Grateful.
At age 67.
#keepmoving #ageisjustanumber
Thank you 😊
The loss of any tree, big or small, young or old, is always heartbreaking. Nice tribute.
#HappySpring
"In Times of Chaos, Find Respite and Calm in Blooming Flowers"
11"x 14" acrylic on green canvas
Painted August 11, 2025
painting no. 95
Inspired by our flower garden under the white dogwood tree
#create #plant #flowers
This bright bluebird stopped by our glass patio table and made a cloudy day beautiful, made me smile, and posed long enough for to me to capture it in my phone camera. And then it flew away, because that’s what birds do. 😊
THE END
#bluebird
7 #paintings & 1 mixed media created in Jan & Feb.
Inspired by nature, hikes, our backyard, the snow blizzard, our hens Ruby and Rosie's nest, my yellow art studio, a 40-year-old ink drawing in my scrapbook, and paintings hanging in my home studio.
I say, “In times of world chaos, create.”
Getting ready to create my next painting.
Follow me on Instagram
@ paintings_by_miriam
#painter #creating #art
In this 2-minute read, I’ll show you how I transformed my #home #office filled with medals, buckles, and plaques into my yellow #art #studio
Is there a room in your home you want to transform? Do it!
www.miriamdiazgilbert.com/post/i-trans...
#February miles ✅
And one snow blizzard.
Now it’s onto March miles.
Old Six Day 144-hr track ultra is
1 month/ 5 days out 😊
#multiday #trackultra #ComingSoon
👏 👏 😊
Thank you 😊
😊
Yesterday knee dip in 16.5 inches of snow & no power & heat.
This morning power & heat back & sunshine.
7+ miles ✅
Ultra no. 42 at age 67 coming up in April.
Old Six Day 144-hr track ultra.
It better not snow 😂
#power #heat #backon
#nomore #snow #please
In a journal entry dated Oct 2, 2021, I wrote, “One day I hope to have an exhibit.”
Goal ✅
A month-long exhibition in Feb 2024.
My first solo exhibition in a library art gallery.
“Nature, Mountains, Trails, Sand, Water, and National Parks”
Acrylic canvas
#February #art #exhibition #memory
Some of my acrylic & oil landscapes hanging in the center wall of my yellow studio.
#painters #studio
Today is #NationalCaregiversDay
There are over 63 million caregivers (AARP)
Caregiving is not easy for the #caregiver and the patient.
I chronicle my journey as my husband’s caregiver during his grueling #cancer journey.
Hug & gift my book to a caregiver. www.miriamdiazgilbert.com/memoirandwri...
In a journal entry dated Oct 2, 2021, I wrote, “One day I hope to have an exhibit.”
Goal ✅
A month-long exhibition in Feb 2024.
My first solo exhibition in a library art gallery.
“Nature, Mountains, Trails, Sand, Water, and National Parks”
Acrylic canvas
#February #art #exhibition #memory
To all who observe, #happyvalentinesday ❤️
If you're a runner, a physician, a nurse, a teacher, or someone who has overcome challenges of any kind, the universal themes in my book might resonate with you and with them.
Order here: www.miriamdiazgilbert.com/memoirandwri...
#book
Thank you
My latest oil painting
8”x 10” on canvas
Inspired by a photo I took while we hiked in a state park on an autumn day.
#nature #oilpainting
Haha! I’m self-taught too. Started in during the pandemic at age 62. I’ve been in 9 exhibitions; 1 solo. Received 2nd place honors for one of my acrylic landscapes. I paint in all sizes, acrylic, oils. Check out my paintings & newsletter on my website: www.miriamdiazgilbert.com/my-paintings
Still working on my new oil painting.
If you’re on Instagram, and want to follow my painting journey, exhibitions, & my painting process, follow me @ paintings_by_miriam
#paintings #bymiriam
Courage
Perseverance
Page-turner
Shop Now
www.miriamdiazgilbert.com/memoirandwri...
I created a perfectly imperfect 18” x 24” acrylic painting on canvas of the 14 paintings hanging in my studio. It took me 13.5 hrs over 5 days. A fun, relaxing & meditative exercise. A creative way to document the first set of paintings hanging on the walls. www.miriamdiazgilbert.com/my-paintings
Great vest. Good luck with your first ultra. Which one?
I had a fun chat with Erica, host of the More Than Your Age podcast. We talked about overcoming adversity, ultrarunning, aging and making it fun, and much more.
Tune in here:
open.spotify.com/episode/6Djr...