SELF-CARE VS. COPING SKILLS: HOW ARE THEY DIFFERENT? Self-Care Coping Skills • A preventative measure • Acts attending to your emotional, mental, spiritual, & physical health • Decrease extreme distress and burnout • Can decrease the need for coping skills in the future • Used to get you through the tough times • Activities or tactics you use when you're in a stressful situation • Strategies you can use when you need to buy a bit more energy or time, like hitting the "pause button" when stressed

Self-care vs. Coping skills

Colour mixing fun in Grade 1!

“If you can spell it, you can read it.” R. Gentry

Did you know that spelling interventions are more effective at supporting struggling readers than reading interventions alone? Time to re-think how we teach reading! #Spelling #Encoding #TwoSidesOfTheSameCoin

Very important info! 👇🏻

Bonjour! 🇨🇦 EFI teacher - New to Bluesky - like many! Trying to get connected with Educators (FI especially) and educational resources!