Went back to the gym last night after my most recent health issues. Felt good but man I’m so rusty. Going back tomorrow

Back at the gym tomorrow now that I’m healthy again! Also I have facial hair again now that I work a job that doesn’t make me shave 💪🐻✨

My health issues seem to be calming down so I’m going to attempt the gym again this week. Just watch I’ll be struck with like a chronic tummyache or something this time

Another health problem keeping me out of the gym :/ this one is going to be a much swifter recovery but man it’s tough to keep the momentum going when this keeps happening

Derust day 2: I could literally feel the heat coming off my thighs tonight. Ouch! But it’s a good pain

Tonight was my first night back at the gym since my bronchitis put me on a forced break. Definitely lost some strength but it feels good to be back at it

I can take it 😤

Gonna try to workout towards the end of my two week recovery period. I really wanna lift heavy again but I’m still recovering :(

Still can’t work out and I’m hitting the point where that’s starting to impact my mental health. It’s been like two and a half weeks since my bronchitis started and it still prevents me from exerting myself

Gonna try to do a small workout today or tomorrow to see if I can start going back to the gym again soon. I miss lifting heavy things :(

I went to urgent care on Monday and they gave me an inhaler to treat the bronchitis. I learned the hard way that I’m allergic to the inhaler, but also without it my bronchitis symptoms are getting bad again. New steroid they gave me hasn’t kicked in yet so I’ve been coughing and wheezing all morning

On a forced gym break due to bronchitis. I can’t exert myself at all without getting winded

Overcame a longstanding hurdle with bench press today! 💪🐻✨

I’ve considered it before but I think when I calculated it out I was just spending more money on them than I’d like to. I appreciate the offer tho

Still in the process of trying different meal prep options but it’s been fun to explore. Need a food scale desperately tho

Calling these pics fake it til you make it cuz my arms are like the only thing I think looks kinda decent right now 💪🐶✨

👏

I kinda liked the way my arms looked in the mirror today 👉👈 also I’m back to benching 185 so the road to 200 is within reach 💪

I deserve a little praise for going to the gym today even tho I was having a bad day

Yeah I’m going through a similar problem but my work schedule also means I can’t go Christmas Eve

Goooood mornin

Wanna go to the gym but I’m house-locked until this plumber shows up

I could go for a good pin 👀

Deadlifts went great today 💪💪💪

Headed to the gym now excited to deadlift again 💪🐻✨

I’m right there with ya bud!! 💪🐻✨

Rubs for the bull stat!

Today’s workout destroyed my chest oof

I know it’s not Thursday but I wanted to throwback to some pics from when I was more secure in my build. It’s been a rocky road since then but I’m still trucking along 💪🐻✨

Leg day time