I love teaching Zero Balancing! It has been a life-changing mind-body therapy.
#zbtouch

Whole Person Health consists of self-care practices that address the body, mind, emotions and soul. Mind-body therapies like Zero Balancing, Insight Acupressure, and Craniosacral Therapy, support this transformational process.
#zbtouch #acupressure #craniosacraltherapy

"The Lasting Legacy of Dr. Fritz Smith and Dr. Aminah Raheem" by Deanna Waggy OTR thekeep.eiu.edu/ijzbtt/vol4/...

I love the relaxation response from a Sound Bath!

I'm excited to see the results of the holistic research project I assisted with, documenting how Zero Balancing reduces Anxiety.

Zero Balancing helps people feel calmer, more aware, and connected to themselves.

As Holistic Practitioners, we can make a difference with Zero Balancing. #learnzb
#zbtouch #integrativehealth #occupationaltherapy

I love teaching Insight Acupressure classes. Clinical and Process Acupressure are yin to the yang of Zero Balancing.
#acupressure #integrativehealth #holisticot

Bingo card with simple strategies for self care and stress relief.

I like to teach my clients simple strategies to reduce stress and anxiety. #occupationaltherapy #vagusnerve #stressmanagement #stress #anxiety #wellness

Acupressure is an effective self-care technique for stress management. I like to use it in Occupational Therapy treatment. This is a poster presentation I created with colleagues for AOTA.
#acupressure #occupationaltherapy
#holistic #integrativehealth #wellness

I work with many clients experiencing high stress and anxiety. My experience with using Zero Balancing for treatment matches the outcomes of this independent pilot study on ZB and Anxiety. This is why I teach this powerful mind body therapy.
#zerobalancing #anxiety

FCIM Seva Stress Release YouTube video by International Organization of MS Nurses (IOMSN)

This acupressure protocol is one of the best kept secrets for stress relief and vagus nerve reboot. I love to teach it to all my occupational therapy and Zero Balancing clients. Check out the published pilot studies at InsightAcupressure.org #stress #holistic #acupressure #occupationaltherapy