I haven’t been very well for the last few days & I really need to get some rest.
I’m gonna take a few days offline & catch up on some sleep. I’ll respond to messages/DMs when I’m back. 🫶🏻
I hope you all have a lovely start to your week!! See you all later! ✨💕🌸
These are so good! I love the one with the ducks omg 🥹
Your walks look so peaceful 😌🫶🏻✨
Dooooo it 🥹🫶🏻✨
Fingers crossed for you!! 💕✨🫶🏻
This looks soooooooo good 🤤
maya says she’s just a pretty girl 💅🏻✨
Yessss!!! Do it 🫶🏻
That sounds awful, I hope you’re doing better these days 🥺
Oh I’m sorry, I had no idea 🥺🫂💕
I love this for you! 🥹 what sort of pictures do you take?
Same here! I feel like as soon as the days are longer, I just want to do everything. Deep clean, go on adventures, make plans with friends, etc.
I loveeee hiking! That’s on my list of things to do one Friday evening. Finish work and just go for a 3/4hr long hike 🫶🏻
You should!! Even if it’s only one or two days a week that you do something, that’s still doing more than doom scrolling and wasting your day 💕😌
This is your sign!! Dooooo iiiiiiit!!
We plan to make most of our evenings out as low cost as possible and even if we only go out for an hour, that’s still better than nothing!
MOOOOOD. The second I’m home I get into my PJs or loungewear 😂
Thank you Alex! 🫶🏻✨
Oh Peachy 🥺🫂
Obviously I don’t know the full extent of your medical condition, but I really do hope that you make some wonderful memories this summer. Without pushing yourself too hard! 🥺🫂🫶🏻
Yeah they really expect one system to work for everyone regardless of their health/underlying issues. It’s all a bit silly really! 😭
Thank you so much, Steve! 🥹🫶🏻✨
I hope your summer is filled with good times and plenty of adventures too ✨
Yessssss, chunky and healthy IS the vibe!! You’re so right 😌✨
I feel healthy & strong, and that’s all that matters! Though seeing all the ‘negative’ results did make me laugh a bit 😂
I don’t think I could wear a uniform now. It just feels too uncomfortable. I like wearing my own clothes too much 😭 idk how you do it
Oh, for sure! I’ll never have a ‘good’ BMI because I’m fairly muscular and my bone & muscle mass alone puts me above my ‘healthy weight’ 😬😂
You’re absolutely right though. Despite the numbers, I’m happy with my progress and that’s all that matters 💪🏻😌✨
Thank you Matt! Also, that’s amazing! I feel like getting a good blood pressure is so hard these days with all the hidden salt in things. Go you! You should be proud of yourself for being pretty healthy and having perfect blood pressure! 🥹🫶🏻
I hope you’re doing well!!
It was amazing 🥹 so needed🫶🏻
I refuse to waste my 30s like I wasted my 20s.
I want to be able to look back on my life and remember the things that I’ve done rather than regret the things that I didn’t do.
A few days ago, I told my partner that I want to start going on adventures after work.
New walks with Mouse, driving to the nearest beach to eat dinner & watch the sun set or find new hobbies (rock climbing, paddle boarding, etc)
A photo of me walking with mouse (barely in the photo) in between some trees. We’re walking on a dried mud path. It’s very green around us.
A photo of me taking a picture of the water. Mouse, my black and white border collie is watching me. I’m crouched down with my phone over the water. There’s lots of green bushes and trees around me. I’m wearing a black Porter Robinson hoodie, running shoes and checkered black and white leggings. I have ginger hair up in a ponytail
A photo that I took of the water. There’s plants under the surface of the water. In the background there’s green trees and the sun poking through the leaves. The sky is clear and very blue
A picture of a hot chocolate and lemon drizzle cake in takeout containers. They’re placed on a brown wooden bench. The sun is showing through a blossom tree and there’s trees and green grass in the back ground.
After work adventures in the sun ☀️
We had some lemon drizzle cake & hot chocolates & explored the woods & lakes around us.
After a long week, I needed this 🫶🏻🥹
Aaaa thank you so much!! 🫶🏻✨🦔
Still, red stats aside, I’m just happy to finally have a diagnosis & meds that are helping my body regulate itself again & hopefully for my next health assessment I’ll be in the amber/green categories 💪🏻
Also it wasn’t a mandatory health test, I did it because it was just sorta there 😌
Heart healthy, not necessarily ‘healthy’.
I guess that’s the perks of Canicross & a healthy(ish) diet. 🫶🏻
TW: Weight & Health
🪻🪻🪻🪻
I did a health test at work and almost everything came back in the red.💀 Weight, BMI & body fat especially.
Yet my heart health, blood pressure & activity scores were in the green??
Like, I know I’m a bit chunky but also I’m healthy?? A wins a win I guess 😌💅
