The last time UW women's basketball won an NCAA tournament game before today over South Dakota State (2017 over Oklahoma), freshman starter Brynn McGaughy was in fourth grade.

Join a group You've been invited to join a group and play ESPN's Men's Tournament Challenge

Still time to join our Tournament Challenge pools before the men's round of 64 tips off tomorrow.

Men: fantasy.espn.com/games/tourna...
Women: fantasy.espn.com/games/tourna...

This week's Peltoncast breaks down the news that NBA owners will soon vote on moving the expansion process along before previewing UW women's basketball against South Dakota State in the NCAA tournament and discussing the Seahawks' approach to free agency: sonicscentral.com/peltoncast/p...

Peltoncast No. 504 presented by Pagliacci Pizza: sonicscentral.com/peltoncast/p...
🍻 Hannes Steinbach makes more history
⚾🔥 Baseball has always been Italian-American
⚽ Reign open season
🐺🏀 WBB set for Selection Sunday as MBB starts B1G tournament
🏆 Breaking down Seahawks' losses in free agency

This is the first UW men's basketball conference tournament win since 2022. (They had it all the way?)

After a hiatus due to a power outage, the Peltoncast is back to toast to Hilary Knight's historic Olympics, preview UW women's basketball in the B1G tournament and look ahead toward Seahawks free agency: sonicscentral.com/peltoncast/p...

Not a tallboy, so do you?

Generation Jalen: How one name dominates the NBA like few before The Jalens (and Jaylens, Jaylins and Jaylons) are running the modern NBA -- but could they beat some of the all-time greats if they teamed up?

If all the Jalens in the NBA joined forces, they'd be a championship contender. But are they the best "same name" team in NBA history?

Today, I survey the Jalens and Mikes and Bobs and Bills to answer this extremely important basketball question.

Peltoncast No. 502 presented by Pagliacci Pizza: sonicscentral.com/peltoncast/p...
🏀 Latest on NBA expansion
🍔 Lil Woody's Burger Month week 3
⚽ Sounders open season Sunday
🐺🏀 WBB beats rival Oregon
🐺🏈 Unexpected changes to offensive coaching staff
🏆 Expected changes to Seahawks coaching staff

Our overdue 500th episode special features highlights from the entire history of the Peltoncast, dating back to our original version in 2013 and covering two Super Bowl runs and so much more: sonicscentral.com/peltoncast/p...

There's a 100% chance of love

You've got my vote for MVP

I'd never put you in the rundown

It's no hot take: Be my Valentine

From: The Peltoncast
To: The Listener
Happy Valentine's Day!

You remember that time the Seahawks beat the Patriots by 16 points in the Super Bowl?

🚨🍻🚨 Emergency pod breaking down the Seahawks' Super Bowl LX win over the Patriots, which didn't have to be close and wasn't. We discuss the Seahawks' game plan, MVP voting and how this win exemplified a dominant season from start to finish: sonicscentral.com/peltoncast/p...

🚨🍻🚨 Emergency pod breaking down the Seahawks' Super Bowl LX win over the Patriots, which didn't have to be close and wasn't. We discuss the Seahawks' game plan, MVP voting and how this win exemplified a dominant season from start to finish: sonicscentral.com/peltoncast/p...

Ben Baldwin walking back his criticism of the Seahawks taking Super Bowl MVP Ken Walker III, which we definitely did not share, never once.

The website has changed to RBs *do* matter. @rbsdm.com

The Seahawks legitimately ... had it all the way!

Nobody ever expects Rylie Mills interior pressure in the Super Bowl

The Seahawks have not allowed a TD on any of the last 26 drives by opponents besides the L.A. Rams, dating back to the fourth quarter of the Carolina game.

Ken Walker III is hitting 'em where they ain't today

Still just enough time to listen to our Super Bowl preview with @rbsdm.com: sonicscentral.com/peltoncast/p...

Plus our prop bets picks from this week's 500th episode: sonicscentral.com/peltoncast/p...

Should be a hit at Super Bowl parties!

Because our 500th episode wasn't big enough already, we've added the first semifinal in our search for Seattle's best cookie, pitting Hello Robin vs. Treat with the help of @zgeballe.bsky.social: sonicscentral.com/peltoncast/p...

I cannot recommend the Peltoncast highly enough. I'm so grateful @kpelton.bsky.social and @tristancarosino.bsky.social have made it last for 500 episodes, and I hope they make 500 more.

For our milestone 500th episode, we recapped a busy week in Seattle sports transact and considered the path for UW men's basketball to reach the NCAA tournament before spending an imaginary $100 each on Super Bowl LX prop bets: sonicscentral.com/peltoncast/p...

This week's special pod takes a look at the Seahawks' season and the Super Bowl matchup against New England with third Pelton brother @rbsdm.com before toasting to Rick Rizzs' final season and looking at the 2026 UW football conference schedule: sonicscentral.com/peltoncast/p...

Not all of us go to bed at 6 p.m. Pacific!

Enjoyed talking about the Seahawks in the Super Bowl (!). Link here @peltoncast.bsky.social sonicscentral.com/peltoncast/p...

I am biased as the #1 peltoncast emergency pod fan but this was so fun

🚨🚨🚨🚨 Emergency pod celebrating the Seahawks returning to the Super Bowl by beating the rival Los Angeles Rams 31-27 in an NFC Championship Game showdown on Sunday: sonicscentral.com/peltoncast/p...

🚨🚨🚨🚨 Emergency pod celebrating the Seahawks returning to the Super Bowl by beating the rival Los Angeles Rams 31-27 in an NFC Championship Game showdown on Sunday: sonicscentral.com/peltoncast/p...