& i just hopped on the walking pad so this isn't even all my cals burned HELLLLL YEEEAAH!!!!!!

ur so pretty omg i love your eyeliner

omfggg wait my mom is kinda like this too. she's nvr said exactly that but has absolutely joked or made a comment abt pvrging after eating too much 😳 i'm not sure if she was ever bvlimic but i wldn't be surprised. i can't decide which i hate more. if ur fam knows u struggle tho that's so fucked ):

i will help fund this. new piercings for all !!!!!

i feel u. it sucks when u have to push away someone u thought was a friend. but not enabling her is absolutely the right call. and who knows, maybe she can get her shit together & be a normal cool friend instead of a parasite 💀

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i'd implode if one of my family members brought up having pũrġ3d that's INSANE ??? i can't imagine competing w my family members, i just want them all to be healthy ): i'm so sorry they're being so toxic around u

this sounds great shy!! i feel like, as long as it's not being dragged out unnecessarily, setting boundaries & slowly distancing is a good way to handle things. ur friends are good for backing u up!

i think u can get drops! put it behind her neck, like in between her shoulders. but u may have to monitor to make sure she can't lick it. or get a cone/sweater

what possesses a person to do this. that's not even how it works ??? idc if i'm being ragebaited, CONGRATS U GOT ME.

omfg this is a killer during a fast 😭 literally my biggest weakness. BE STRONG!! but if u start to get overwhelmed or don't feel good there's no harm in breaking ♡

also is there any ed european people on here like where are you giys ;-;

love americans but like your brands and foods are either not in europe or straight up not passing through our food laws

i need ana foods i can actually find aaaaaah

spongebob is sitting at a table with a box of spongebob squarepants cereal in front of him ALT: spongebob is sitting at a table with a box of spongebob squarepants cereal in front of him

i'm sat

my weight may not be as low as i'd like but this is probably the longest i've been able to maintain in the 130s, even if it's barely under 140

ik omg. i didn't realize i was 5'5.5" until i measured in centimeters lmao. i guess Technically i'm 5'5.4" cuz i measured 166cm. but that's insane!! ur almost 10pts down omfg.

gl rein!!!

omg i'm the exact same height and ur basically at my gw rn. HOW I CRAVE TO BE IN THE LOW 20s

oh i'm sorry ): is it from the stress at work? maybe your body is missing some nutrients. go easy on yourself whatever the reason, the binge cycle comes for us all eventually 😪

gwuh. 139.2 - technically a loss but it really just feels like i maintained. why is my tdee seemingly so low 🫩 i've been walking 10-14k steps and eating under 1300 most days. yday i had to estimate tho bc i was lazy & ate my rm's food she offered. "1,200cals isn't enough for a toddler" and yet...

i hope you're able to recoup in your time off 💕

good morning mewtuals!!! i'm v nervous abt weighing today i hope my weight goes down 🫰🏻

it's the weirdest thing bc ik what i was doing & i didn't want to be doing it but at the same time i felt like i couldn't stop. i'm going to try my hardest to nvr let it get that bad again tho ♡

i use loseit to track my food & it does also connect my exercise. my 🍎⌚️ always tells me i burn less cals in the evening when i track my walk but i think the other reply makes a lot of sense. eating probably slows the metabolism down

thank you for the tip!! 💕 i feel like i can recount it now bc i never ever everrrr want to get that bad again. i had eaten to an uncomfortable amnt lots of times before & had bad stomach aches but these were on a whole other level. i was putting the my 600lb life cast to shame genuinely 😭

i eventually just got back in bed and waited for it to stop or for me to actually die lmao. i wonder if i was close to dying either of those times. i binged again after both of those episodes, ofc!

anyway, do not be like me ^ ̫^ ♡

bathroom floor writhing in genuine agony, sweating like crazy. i'm p sure i took all my clothes off but my underwear & i just remember putting my head on the dingy tile floor bc it felt cold. not that it helped. i probably tried to purge bc i wanted it to stop so bad but nothing wld come up. ++

the 2nd worst was recently, i think the beginning of this year. i was just eating & eating. i think the last thing i had before i stopped was ramen w eggs & maybe even chicken. i woke up in the middle of the night with the worst stomach pain i've ever experienced in my life. i was laying on the ++

to fill my cup. i had to sit down at the kitchen table and my vision was tunneling & my ears were ringing. i could barely lift my head up bc i
kept going out. when it subsided a bit i tried to go to my room & i'm pretty sure i had to stop and rest on the couch before walking the last stretch. ++

thinking abt my scariest binges. one was when i was visiting my parents and i can barely even rmbr what i was eating. sooo many processed snack foods. so much sugar. i stood up to get water after i was done and i started passing out. i don't know why. i could barely stand for long enough +

does anyone know why i burn less calories on my ⌚️ when i walk in the evening? does it have to do w eating? i can walk for the same time in the morning/afternoon and i burn less cals in the evening... why