Ive never used My Fitness Pal, so I can’t say about that. Lose It has a barcode scanner and that is very useful. And it has little conveniences like you can tap to add yesterday’s meal. Noom I have used. I liked it but I found it expensive versus Lose It.

Hoping for rain and safety for you guys!

Lose It lets you take a picture and inputs what it thinks your meal is and you can then alter it. It’s clunky.

Thank you, John! I’m trying!😁

Thank you! This was like growing pains or DOMS, maybe cramping? Didn’t feel like an injury.

Aww! Thank you, Cyrinne!

I do agree that triceratops is the best though. Because of that song about them that I know…

Triceratops with 3 long horns,
A beak like a parrot and a frill where his neck is
Triceratops with three long horns
And a tail in back.

❤️

Garmin Statistics for a 3 mile quality session.

Graph of elevation changes for Garmin hill session. The peaks are going up and down!

Hill session went well! 10 minute warmup, 6 x 45 seconds uphill efforts followed by two minutes rest. 10 minute cooldown. I’m officially productive!

It did! I got a great workout! And my watch status is productive!

You have been super consistent! You’re going to have a great race!!

Have a good race!

They’re all awful! Why do we even need them?! 😁

Thank you! I’m going to try!

I ran. 😅

Garmin statistics for a 4 mile run @ an 11:16 pace.

Hip release yoga with Adriene. Go Adriene! 26 minutes Garmin statistics

Friday is ran a four mile base run. And did a 26 minutes yoga session with Adriene and Benji at 2am. Had hip pain. Not severe just enough so that I couldn’t sleep. Took yesterday off as a precaution. Heading out shortly for hills.

I’ve been logging on Lose It, and so far it has helped. I’m trying to get back to presurgery weight. It’s funny, you stop running and keep eating whatever you want and you gain weight, who’d have thought? 😂 But, yeah, tracking is essential.

I haven’t been able to see him either. I hope he’s okay!

Woooooot! Great work!

Glad you’re feeling better. Clearly you’re being told not to clear the table. It’s a sign.

Great race! Congrats!

Good luck! I’m sure it will go well!

Nike doesn’t know who Jeff Galloway is.

Runs like that are so hard. Good for you to make it through!

Woot! 👏🏻🤞🏻🙌🏻

Oh! I love that!

Woot! Nice run!

They are very elegant!

Love The Stand! But I love It more.

Awesome achievement! Thanks for sharing. I love running docs!