Xavier Dagba ( @Xavierdagba How do you navigate a mad world? You let it make you madly devoted to keeping your heart open, especially when you feel like it's about to break.

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the trees are always dancing…🧑🏻‍🩰

a man in a suit and tie is making a funny face and says `` so much ugh '' . ALT: a man in a suit and tie is making a funny face and says `` so much ugh '' .

Sh!t is broken!

singing in the rain 🎶 (no view this time, sorry)

express yourself 💖

proving them wrong each and every day ❤️‍🔥

The Connections Between Smell, Memory, and Health The ability of odors to bring to mind past experiences has intriguing scientific and therapeutic implications

I can smell something and be taken to another time and place…I can imagine a smell and do the same thing. (I like to use a NetiStik to clear my thoughts- energizing blend of peppermint, eucalyptus, menthol, and lavender essential oils 😌) magazine.hms.harvard.edu/articles/con...

Have not seen this but looks terrific, thanks!

HelloFresh official statement 😂

4/15/2026 One-eyed snapping turtle

I love living here 😊
4/14/2026 Red-shouldered hawk

If only there were smell-o-vision ahhh 🪻

Flowers on my property

Flowers on my property

‘The whole existence is nothing but a great brotherhood. We are all interdependent. Nobody is independent, nobody is dependent; it is an organic unity.’ Osho

4/13/2026

Oatmeal Breakfast Cookie Blue Zones YouTube video by Mary's Plant-Based Kitchen

Mary had me at ‘Loma Linda’ 😁🌱💪🏼❤️ #wfpb (Loma Linda is home to en.wikipedia.org/wiki/Adventi... some of the healthiest people on the planet)

youtube.com/watch?v=pVsF...

Everything in this image has protein 🌱💪🏼 no animal products. This is enough for about ten meals for me. $27.80. I don’t count calories, I eat all I want, I take 0 prescriptions(68%of Americans take at least one daily, 26% take FOUR.)

Ps I have 1000’s more hours of nutrition education than RFK, Jr!

4/12/2023 Lawson Lake ❤️

The Whole Truth - BenBella Books T. Colin Campbell, coauthor of The China Study and author of the New York Times bestselling follow-up, Whole, brings to light a series of first-hand experiences that starkly demonstrate how corporate ...

And it is a LIE, a BIG FAT LIE that eating #wfpb is more expensive. It is not more expensive. JUST TRY IT.

(I’d rather pay for wfpb than prescriptions, surgeries and doctor visits anyway so…)

Coming in June, The Whole Truth, by T Colin Campbell.

benbellabooks.com/shop/the-who...

Americans are eating up the meat industry's health claims Consumer appetites for protein are fueling record meat sales, raising experts’ concerns about the risk of heart disease and other illnesses.

It would help if people, especially supposed ‘experts’ or ‘nutritionists’ didnt refer to meat as ‘protein’, when pretty much every plant and fruit, and even spices, have PROTEIN. Where do you think the animals get it?! YOU DON’T NEED ANIMALS FOR PROTEIN. #wfpb

www.nbcnews.com/health/healt...

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Medjool dates! (Unpitted are better!) They are the answer to sugar cravings for me. I have steel cut oatmeal almost every day with berries or bananas, sometimes dates. Add spices and nuts and a splash of soy milk and I’m good for hours on end 😊

Ps: I have been studying nutrition most of my life. Numerous certifications and thousands of hours of study, on an ongoing basis. This is my life, it’s who I am. 🌱😊

Those are just two of the lies they have been very good at spreading- that wfpb is more expensive, and that you MUST get protein from animals. Where do the animals get it from? Plants! There is absolutely no reason that a human needs to consume any animal products whatsoever. NONE.

It’s viewing life, humanity…and commerce through a reductionist lens. What we need is a wholistic view as well.

There is so much being kept from us. It’s infuriating.

Whole food plant based items. Watermelon, cauliflower, tangerines, tomatoes, farro, bell peppers, mushrooms, lemon, beets

‘Meat-based diets tend to be more expensive than vegetarian or plant-focused diets.’

That’s enough for me for abt ten meals. $27.80. (Wfpb only.) and each item has protein. No one needs protein from animals.

Friday Favorites: The Best Diet for COVID and Long-COVID YouTube video by NutritionFacts.org

‘Adopting a healthful plant-based diet may be a powerful tool to decrease the risk of severe COVID-19 and should be promoted as one of the public health safety measures.’ 🌱

@nutritionfactsorg.bsky.social

#wfpb #covid

youtube.com/watch?v=hfiO...

This thread goes much more into this discussion- warning- it’s depressing but also….has many answers. bsky.app/profile/true...

It’s been squashed. (Not only cancer but heart disease, ANY dis-ease.) Not only med community, but government, academia, pharma, ag.

Read any book by T Colin Campbell: The China Study, The Future of Nutrition, Whole, and coming in June- The Whole Truth. (Good movie- What the Health) #wfpb cures.